best price for celebrex

Running Playlist: Playlist of the week: 10-08-2010: Hip Hop!

It’s Friday again, and time for the running playlist of the week.

This week’s list was inspired by one of my twitter followers, @ChrisShort, who requested a hip hop playlist.

Hip Hop is a difficult genre for a running playlist because it is usually slower in terms of BPM than most genres. That said, there are a lot of fast BPM songs in Hip Hop and even many of the slow ones are power songs that can motivate you to go faster and longer.

The list below starts relatively slow with some motivational songs, and then gets faster. It is slightly longer than 1 hour, (1:06:20 if you want to be precise) and will get you all pumped up when you run to it.

Stay tuned next week, I have a special surprise.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Heart of a Champion 00:04:30.0 Nelly 87 Sweatsuit Hip Hop/Rap Heart Heart Of A Champion
'Till I
Collapse
00:04:57.0 Eminem 91 The Eminem Show Hip Hop/Rap Till I Collapse - The Eminem Show ‘Till I Collapse
Needs
vs. Wants
00:03:06. K. Sparks 98 Hip Hop 101 Hip Hop/Rap Needs Needs Vs. Wants [Explicit]
Superstar (feat. Matthew Santos) 00:04:50. Lupe Fiasco 98 Lupe Fiasco's the Cool (Deluxe Version) Hip Hop/Rap Superstar Superstar (Featuring Matthew Santos)
Stronger 00:05:12. Kanye West 110 Graduation Hip Hop/Rap Stronger Stronger
Hip Hop
Is Dead
00:03:45. Nas featuring Will.I. 111 Hip Hop Is Dead Hip Hop/Rap Hip Hip Hop Is Dead
Here We
Come
00:04:09. St. Lunatics 112 Free City Hip Hop/Rap Here Here We Come [Explicit]
Hit The
Floor (featuring Pitbull)
00:03:37.0 Twista 120 The Day After [Explicit] Hip Hop/Rap Hit Hit The Floor (featuring Pitbull) (Explicit Album Version)
Love
Lockdown
00:04:30. Kanye West 123 808s & Heartbreak (Bonus Video Version) Hip Hop/Rap Love Love Lockdown
Rock
That Body
00:04:29.0 Black Eyed Peas 125 The E.N.D. (The Energy Never Dies) Rap/Hip-Hop Rock Rock That Body
The Way
You Move
00:03:54.0 OutKast Featuring Sleepy Brown 125 Speakerboxxx/The Love Below Hip Hop/Rap The The Way You Move (Radio Mix)
See You
In My Nightmares (feat. Lil Wayne)
00:04:18. Kanye West 128 808s & Heartbreak (Bonus Video Version) Hip Hop/Rap See See You In My Nightmares
Club
Can't Handle Me
00:03:52.0 Flo Rida 129 Club Can't Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me (Feat. David Guetta)
Nu Nu
(Yeah Yeah)
00:03:48.0 Fannypack 130 See You Next Rap/Hip Hop Nu Nu Nu (Yeah Yeah) (Original Extended Mix)
Fight
For Your Right To Party
00:03:28.0 Beastie Boys 133 Beastie Boys Rap Fight Fight For Your Right
Hey Ya 00:03:55.0 OutKast Featuring Sleepy Brown 157 Speakerboxxx/The Love Below Hip Hop/Rap Hey Hey Ya! (Radio Mix/Club Mix)

Technorati Tags: ,

Running Playlist: 5K Playlist of the week: 10-07-2010

running playlist

This week’s 5k running playlist is designed to be fast an furious filled with high power songs to get you pumped the whole way to the finish line.

The list starts out with a 156 BPM song, so make sure you warm up before you start the run becasue this song will get your runing fast right out the gate.

The running playlist builds up until the end with a 189(!) BPM song.

This running playlist is 45:35 minutes long, so you’ll need to keep a pace of 14.40 min/mile. Not an exceptionally fast pace, but not slow either, so this list is not for beginners.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Don't Stop Me Now 03:30 Queen 156 Greatest Hits I Rock Don't Don’t Stop Me Now
Come Dancing 03:56 The Kinks 156 Come Dancing With the Kinks – The Best of the
Kinks 1977-1986 (Remastered)
Rock Come Come Dancing
Wrong Night 02:51 Reba McEntire 156 If You See Him Country Wrong Wrong Night
American
Saturday Night
04:34 Brad Paisley 158 American Saturday Night Country American American Saturday Night
Alex Chilton 03:13 The Replacements 164 Don't You Know Who I Think I Was? – The Best of
the Replacements
Rock Alex Alex Chilton
Can’t Stand
Me Now
03:26 The Libertines 164 Time for Heroes – The Best of The Libertines
(Bonus Track Version)
Alternative Rock Can’t Can’t Stand Me Now
Judy in
Disguise
02:52 John Fred & His Playboys 166 Pirate Radio Oldies Judy Judy In Disguise (With Glasses)
Major Tom 04:22 Shiny Toy Guns 169 Major Tom – Single Electronic Major Major Tom
Check Yes
Juliet
03:40 We The Kings 169 We The Kings Alternative rock Check Check Yes, Juliet
Constructive
Summer
02:55 The Hold Steady 174 Stay Positive Rock Constructive Constructive Summer
Cover 03:38 Engine Down 175 Engine Down Alternative rock Cover Cover
Bad Ass 03:47 Aphrodite & Mickey Finn 177 DJ Kenny Ken & DJ SS : World Dance – The Album Dance & DJ Bad Bad Ass
Choke 02:51 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke Choke

Technorati Tags: , , ,

Running Playlist: Amazon top 10 BPM analysis: 10-06-2010

running playlist

This week’s amazon top 10 list makes me very happy…
It is finally Kary Perry free, so there is still hope for the civilized world of music. We also have a new entrant in the number 1 spot My Best Theory, which comes in at 120 BPM and is a good song for a running playlist.

I’ve bolded the songs that would make good additions to a running playlist.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
My Best Theory 03:23 Jimmy Eat World 120 Invented (Deluxe Edition) Alternative Rock My My Best Theory
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Like a G6 (feat. Cataracs & Dev) 03:38 Far East Movement 125 Like a G6 (feat. Cataracs & Dev) – Single Pop iTunes Like A G6
Dynamite 03:23 Talo Cruz 117 Rokstarr Pop Dynamite Dynamite
Just a Dream 03:57 Nelly 89 Just a Dream – Single Hip Hop/Rap Just Just A Dream
Only Girl (In
the World)
03:25 Rihanna 127 Only Girl (In the World) – Single Pop Only Only Girl (In The World)
DJ Got Us Fallin’ In Love (feat. Pitbull) 03:42 Usher 120 DJ Got Us Fallin’ In Love (feat. Pitbull) – Single R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
Love the Way You Lie (feat. Rihanna) 04:43 Eminem 92 Recovery Hip Hop Love Love The Way You Lie (Feat. Rihanna)
Club Can’t Handle Me 03:52 Flo Rida 129 Club Can’t Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me
F**k You [Explicit] 03:43 Cee Lo Green 127 F**k You [Explicit] Alternative Rock F**k F**k You [Explicit]

Technorati Tags: ,

Running Playlist: iTunes top 10 BPM analysis: 10-05-2010

running playlist

This week’s iTunes top 10 list includes one new song. Like A G6 moved up this week in this week’s iTunes top 10 to the number 1 position.
The new song in the list is Gonerrhea [Explicit], coming in at number 10. Talk about filthy lyrics, WOW! I mean, it’s not even sexually explicit, just really filthy… but i’m not the one to judge and if iTunes decided it can be there, then I will defer to their judgment on this.

As usual, I’ve bolded the songs that would make a good addition to a running playlist.

And now, Here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Like a G6 (feat. Cataracs & Dev) 03:38 Far East Movement 125 Like a G6 (feat. Cataracs & Dev) – Single Pop iTunes Like A G6
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Just a Dream 03:57 Nelly 89 Just a Dream – Single Hip Hop/Rap Just Just A Dream
Only Girl (In
the World)
03:25 Rihanna 127 Only Girl (In the World) – Single Pop Only Only Girl (In The World)
Club Can’t
Handle Me
03:52 Flo Rida 129 Club Can’t Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me
Teenage Dream 03:47 Katy Perry 122 Teenage Dream – Single Pop Teenage Teenage Dream
Dynamite 03:23 Talo Cruz 117 Rokstarr Pop Dynamite Dynamite
DJ Got Us Fallin’ In Love (feat. Pitbull) 03:42 Usher 120 DJ Got Us Fallin’ In Love (feat. Pitbull) – Single R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
Take it off 03:35 Ke$ha 124 Animal Pop Take Take It Off
Gonerrhea 04:22 Lil Wayne & Drake 65 I Am Not a Human Being Hip Hop/Rap Gonerrhea Gonerrhea [Explicit]

Technorati Tags: , ,

How to get free songs and mp3 downloads legally for your running playlist

How would you like to get hundreds of free mp3 songs, legally and without having to pay any monthly fee? I’m not talking about streaming from the web, I’m talking about actually downloading these songs for your personal use for free.

I’m not talking about some backwoods bands that no one’s ever heard of either, I’m talking about bands and artists like John Legend, Beyoncé, Death Cab For Cutie, Alice Cooper and many others (there are also less familiar artists and bands there of course…)

I’ve counted over 2000 free songs available for download.

So where do you find these?

1. Amazon.com
Amazon has been doing a great job promoting its music download service and has become a strong contender to iTunes.
To get free music from amazon go to http://amzn.to/d03NlI

2. Mp3.com has a huge collection of non-mainstream artists. They offer a large number of songs at http://www.mp3.com/free-music/free-mp3s
You won’t find Beyoncé there, but there are a lot of other songs worth listening to that you can download for free.

3. Last.fm is another great place to get more free music.
http://www.last.fm/music/+free-music-downloads

4. You can also follow @joggingplaylist on Twitter and get a daily update of free songs and their BPM if they are good for a running playlist

(This post was also shared with lifehacker in the tip section)

Technorati Tags: , ,

Running Playlist: Playlist of the week: 10-01-2010: Dance!

New month, new weekend and of course, a new running playlist of the week. Early this week, one of our readers, Alex, asked for a Dance based playlist.

I do take requests, so I put this dance and electronic music based playlist together.

As usual, we start with low BPM songs to warm up, and then start to pick up. Note that even the slow start opens at 130 BPM, so it’s still pretty upbeat.

This dance running playlist is actually quite fun to run with and keeps you pumped for the whole run. It’s 1:01 hours long, so it will give you a good workout. Watch out towards the end because it jumps from 145 to 169 and then 174 BPM so you might feel the urge to really speed up.

Stay tuned for next week when the running playlist of the week will be all Hip-Hop!

And now, Here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Put your hands up in the air 03:30 Danzel 130 Put Your Hands
Up In The Air!
Dance Put put your hands up in the air
Brazil (2nd
Edit)
05:22 Deadmau5 132 Random Album Title Dance Brazil Brazil (2nd Edit)
Breathe 05:30 The Prodigy 132 The Fat of the Land Electronic Breathe Breathe
Big Sky 00:08:51. John O'Callaghan 132 25 Trance Essentials, Vol. 4 Dance Big Big Sky (Original Mix)
When You
Leave [Numa Numa]
00:03:19.0 Alina 135 When You Leave [Numa Numa] – Basshunter Radio
Mix
Dance When When You Leave [Numa Numa]
They 00:03:16.0 Jem 135 Finally Woken Electronic They Finally Woken
Beautiful
(Radio Edit)
00:03:38. Matt Darey featuring Marcella Woods 140 Ministry of Sound: Fifteen Years Birthday Album
(Disc 1) – Past
Dance Beautiful Finally Woken
Played-A-Live (The Bongo Song) 00:06:45.0 Safri Duo 140 Episode II Electronic Played-A-Live Played-A-Live
Quien Eres
Tu (feat. Trey Songz)
00:03:51.0 Mariajosé 140 ¿Quien Eres Tu? – Single of the Week Dance Quien Quien eres tu (featuring Trey Songz)
Heaven 00:03:55. DJ Sammy & Yanou featuring Do 142 Heaven Dance Heaven Heaven (featuring Do)
Ramp! (The
Logical Song)
00:04:45. Scooter 145 Ramp! (The Logical Song) – EP Dance Ramp! Ramp!
Major Tom 00:04:22. Shiny Toy Guns 169 Major Tom – Single Electronic Major Major Tom
Such Great
Heights
00:04:26.0 The Postal Service 174 Give Up Dance Such Such Great Heights

Technorati Tags: , ,

Running Playlist: Half Marathon Playlist of the week: 09-30-2010

jogging playlist

It’s Thursday again and it’s time for a race running playlist. This week, we’ll talk about a half marathon!

For me, a half marathon is about going long and slow. I’m not an elite athlete, so I don’t have any delusions about winning the run, all I want to do is run it well, with a good time and not kill myself trying.

As such, the half marathon playlist is designed to keep the BPM in a lower range of under 140. I also built in some cycle time so you can build up until about half of the run, then rest a bit and then start to go faster again until the end.

I also made sure the list is very diverse, since you’re going to be listening to for a long time. This running playlist is 2:51 hours long  so if you are using it for a half marathon, you will have to run at most at 12.45 min/mile average pace, which isn’t very fast, but it’s not too slow either.

If you are like me, you will also be pausing the music for a bit while you run, I do like turning the music off somewhere mid run to get a feel of the crowds and the world around me. Then I turn it back on, so that should add give you some more running time if you are slower than the above pace.

And now – the running playlist:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Electric Feel 03:49 MGMT 104 Oracular Spectacular Alternative Electric Electric Feel
Stronger 05:12 Kanye West 110 Graduation Hip Hop/Rap Stronger Stronger
Song for America 09:08 Kansas 111 The Best Of Kansas Rock Song Song For America
One-Trick Pony 04:47 Nelly Furtado 114 Folklore Pop One-Trick One-Trick Pony
Don’t Go Away Mad (Just Go Away) 04:39 Motley Crue 116 Dr. Feelgood Rock Don't Don’t Go Away Mad
Signed, Sealed, Delivered I’m Yours 02:40 Stevie Wonder 117 Stevie Wonder: The Definitive Collection R&B/Soul Signed, Signed, Sealed, Delivered
Pride (In the Name of Love) 04:27 U2 118 Rattle and Hum Rock Pride Pride
Welcome to the World 03:03 Kevin Rudolf & Rick Ross 119 In the City (Bonus Track Version) Rock Welcome Welcome To The World
Lucky Star 05:33 Madonna 119 Madonna (Bonus Tracks) Pop Lucky Lucky Star
Gotta Be Somebody 04:13 Nickelback 128 Dark Horse Rock Gotta Gotta Be Somebody
Funiculi, Funicula 01:21 The 3 Tenors 130 The 3 Tenors In Concert 1994 Opera Funiculì, Funiculì, funiculà
Cooler Than Me (Single Mix) 03:34 Mike Posner 130 Cooler Than Me – Single Pop ,Rock Cooler Cooler Than Me
Jump 04:04 Van Halen 131 The Best of Both Worlds Rock Jump Jump
Big Sky 08:51 John O’Callaghan 132 25 Trance Essentials, Vol. 4 Dance Big Big Sky
Have A Nice Day 03:37 Bon Jovi 132 Have A Nice Day Rock Have Have A Nice Day
Glamorous 04:06 Fergie 133 The Dutchess Pop Glamorous Glamorous
These Days 06:28 Bon Jovi 133 These Days Rock These These Days
Tracking Treasure Down 08:40 Gabriel & Dresden 133 Gabriel & Dresden Electronic Tracking Tracking Treasure Down
For Whom The Bell Tolls 05:09 Metallica 120 Ride The Lightning Rock For For Whom The Bell Tolls
Nothing Short of Thankful 03:26 The Avett Brothers 120 Mignonette Country Nothing Nothing Short of Thankful
Just Dance 04:01 Lady GaGa & Colby O’Donis 121 The Fame Pop Just Just Dance
O… Saya 03:30 A.R. Rahman & M.I.A. 121 Slumdog Millionaire (Music from the Motion Picture) Soundtrack O… O Saya
Razzle Dazzle 03:47 Richard Gere 122 Chicago Musical Razzle Razzle Dazzle
Born in the USA 04:41 Bruce Springsteen 123 Born in the USA Rock Born Born In The U.S.A.
Tonight I Have to Leave It 03:30 Shout Out Louds 123 Our Ill Wills Alternative Tonight Tonight I Have To Leave It
Welcome to the Jungle 04:34 Guns N’ Roses 123 Appetite for Destruction Hard Rock Welcome Welcome To The Jungle
Little Lies 03:38 Fleetwood Mac 124 Greatest Hits Easy Listening Little Little Lies
Bad Obsession 05:28 Guns N’ Roses 124 Use Your Illusion I Hard Rock Bad Bad Obsession [Explicit]
Keep Hope Alive 06:00 The Crystal Method 125 Vegas Electronic Keep Keep Hope Alive
September 03:35 Earth, Wind & Fire 125 The Best of Earth, Wind & Fire, Vol. 1 Pop September September
Disturbia 03:58 Rihanna 125 Good Girl Gone Bad: Reloaded Pop Disturbia Disturbia
Relax, Take It Easy 03:44 Mika 125 Life In Cartoon Motion Pop Relax, Relax, Take It Easy
How Many Miles Must We March 03:09 Ben Harper 126 Welcome To The Cruel World Alternative & Punk How How Many Miles Must We March
Brilliant Disguise 04:17 Bruce Springsteen 126 Tunnel Of Love Rock Brilliant Brilliant Disguise
F**k You [Explicit] 03:43 Cee Lo Green 127 F**k You [Explicit] Alternative Rocl F**k F**k You [Explicit]
I Can’t Explain 03:22 Scorpions 127 Stairway To Heaven / Highway T Rock I I Can’t Explain
Party All The Time 04:44 Black Eyed Peas 128 The E.N.D. (The Energy Never Dies) Rap/Hip-Hop Party Party All The Time
Famous Last Words 04:54 Billy Joel 128 River Of Dreams Rock Fous Fous Last Words


Image source: http://en.wikipedia.org/wiki/File:Stockholmmarathon_2009-start3.jpg
This file is licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license.

Technorati Tags: ,

Page 18 of 23« First...10«1617181920»...Last »
Get Adobe Flash player