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More Running Music For Your Running Playlist At 130 BPM

running playlist

I’ve been ver busy lately, training hard for a big run, but I wanted to share some running music for your running playlist so that you have something to listen to while I’m “away”.
I’ve been very disappointed with “The Voice” lately, I’m following “American Idol” and “The Voice” and there is a clear quality divide between the 2. I don’t know if it’s the actual singers or the quality of the microphones or what, but American Idol makes The Voice look like a high school performance. I was sorry to see Elise leave lsat night, but she really deserved it. That Jimmy Hendrix song was probably the worst song she could have picked. It’s a nice song, but way too artsy and weird for the show’s audience.

Anyway, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

tunes Link Name Time BPM Artist Album Genre Amazon Link
Renegades of Funk - Renegades
Renegades of Funk
04:35
Rage Against the Machine
130 Renegades
Rock
Never Gonna Stop - Never Gonna Stop (Live)
Never Gonna Stop
03:09
Rob Zombie
128 Past, Present & Future [Explicit]
Hard Rock & Metal
iTunes
Last Friday Night (T.G.I.F.)
03:50
Katy Perry
129 Teenage Dream (Deluxe Edition)
Pop
iTunes
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
04:23
LMFAO
133 Party Rock Anthem (feat. Lauren Bennett & GoonRock) – Single
Pop
iTunes
Super Bass
03:19
Nicki Minaj
129 Pink Friday (Deluxe Version)
Hip Hop/Rap
iTunes
The Edge of Glory
05:20
Lady Gaga
129 Born This Way
Pop
I
I like it (Feat. Pitbull)
03:51
Enrique Iglesias
131
Pop Latino, Latino
iTunes
On the Floor (feat. Pitbull)
03:50
Jennifer Lopez
132 On the Floor (feat. Pitbull) – Single
Pop
iTunes
Dirty Dancer (with Usher) [feat. Lil Wayne]
04:05
Enrique Iglesias
134 Dirty Dancer (with Usher) [feat. Lil Wayne] – Single
Pop
Paris By Night (Original Mix) - Brazilian House Grooves, Vol.02
Paris By Night (Original Mix)
04:37 The Disko Starz
129
Best Of Disco House 2009
Dance & DJ

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Country Running Music For Your Running Playlist

This week, I’m posting some country running songs for your running playlist as part of my running playlist by genre series.

As you may know if you’ve been following this site for a while, I’m a big fan of country music and it’s usually featured in my personal running playlists.

In this week’s running playlist I tried to include a good mix of new, old, famous and unknown country songs. I also tried to include some free country songs if you get them on Amazon.com (The amazon.com free music list changes often, so the music here may not be free anymore if they change it but it’s worth checking out)

This country music running playlist is 40 minutes long and averages out at 132 BPM.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Buick City - Whitey Morgan and the 78 s Buick City 03:11 Whitey Morgan and the 78 s 127 Bloodshot Best of 2010 Sampler Country Buick City
What Are We Waiting For - Fear Not the Obvious What Are We Waiting For 02:59 The Yayhoos 127 Bloodshot Records Spring Cleaning Sampler Country What Are We Waiting For
Lonesome - Brand New Me Lonesome 03:09 Cory Morrow 132 Lonesome Country Lonesome
Good Luck & True Love - Good Luck & True Love Good Luck & True Love 03:17 Reckless Kelly 120 Good Luck & True Love Country Good Luck & True Love
Just Good Ol  Boys - Super Hits Just Good Ol Boys 02:33 Moe Bandy 155 Greatest Hits Volume 1 Country Just Good Ol Boys
Cowboy Casanova - Play On Cowboy Casanova 03:56 Carrie Underwood 123 Play On Country Cowboy Casanova
iTunes
Red Solo Cup 03:43 Toby Keith 83 Clancy s Tavern (Deluxe Edition) Country Red Solo Cup
Blue Collar King - Blue Collar King - Single Blue Collar King 03:48 Family Reunion 149 Blue Collar King - Single Country Blue Collar King
Camouflage - This Is Country Music Camouflage 04:26 Brad Paisley 122 This Is Country Music Country Camouflage
Here for a Good Time - Here for a Good Time Here For A Good Time 03:00 George Strait 125 Here For A Good Time Country Here For A Good Time
All My Rowdy Friends Are Coming Over Tonight - Hank Williams, Jr.: Greatest Hits, Vol. 2 All My Rowdy Friends Are Coming Over Tonight 02:58 Hank Williams Jr. 151 That s How They Do It In Dixie Country All My Rowdy Friends Are Coming Over Tonight
It Happens - Love On the Inside (Deluxe Fan Edition) It Happens 03:01 Sugarland 171 Love On The Inside Country It Happens

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Philadelphia Marathon Update: Running Playlist Saved the Day

Last week, I mentioned that I’m running a marathon for the first time here in philadelphia and shared my music strategy and running playlist.

Well, up to mile 9 or so, things were going well, and I was following the plan, but at mile 9, I started to not feel well, most likely because I had too many energy gels too early. I wasn’t really in the mood to listen to music, so I listened to some podcasts and focused on making it through the pain.

By mile 22 I was really feeling down, but then, I decided to finish the run properly and turned on my running playlist!

I could not believe that I was able to keep a pace of 12 min/mile after running 22 miles already, but I did. The music gave me the strength i needed to finish the run fast. I kept that pace for around 4 miles or so, getting to 6:28 min/mile for a brief period of time as my fastest pace!

I can easily say, that without my running playlist, I would have never found the power to make it through. I’m still recovering from the run, and my legs still hurt, but I’m glad I did it. I can’t wait to do another one of these!

I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

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10k Running Playlist At 180 BPM and Higher

This running playlist is FAST!!!

Averaging at 198 BPM, this is probably the fastest running playlist I’ve ever put together so be careful you don’t get a heart attack when running to it.

As you might imagine, this playlist has mostly rock and heavy metal music in it, since those genres can usually go up to those high BPMs without sounding too crazy.

If you plan to run a 10k with this running playlist, you’ll go really fast, so make sure you warm up well. This playlist is also very short, at 31 minutes, so you may want to add some slower songs up front to help you ease into it and not start off with a 181 BPM song.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
iTunes A Jackknife to a Swan 02:48.0 The Mighty Mighty Bosstones 181 A Jackknife to a Swan Alternative A Jackknife to a Swan
Gold Guns Girls - Fantasies Gold Guns Girls 04:05.0 Metric 181 Fantasies Alternative Gold Guns Girls
Puppets In Costumes - Talons of Society - EP Puppets In Costumes 04:07.0 No Code 186 Talons of Society EP Rock Puppets In Costumes
Choke Choke 02:51.0 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke
I Got a Lot (New New New) - We Be Xuxa I Got a Lot 01:50.0 Mika Miko 191 We Be Xaxu Alternative I Got A Lot (New New New)
I Dont Wanna Hear It - First 2 7 I Dont Wanna Hear It 01:16.0 Minor Threat 193 First Two 7"s Alternative I Dont Wanna Hear It
Double Dare Ya - The C.D. Version of the First Two Records Double Dare Ya 02:40.0 Bikini Kill 194 CD Version of the First Two Records Rock Double Dare Ya
Angel Witch - 82 Revisited Angel Witch 03:25.0 Angel Witch 198 Angel Witch Hard Rock & Metal Angel Witch
Police - Police 7 Police [explicit] 02:40.0 Fucked Up 210 Police 7" [Explicit] Hard Rock Police [Explicit]
iTunes
The Formation of Damnation 05:10.0 Testament 212 Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of DamnationRock Music CDs)
Not a Substitute - Blood Visions Not a Substitute 01:07.0 Jay Reatard 214 Blood Visions Hard Rock Not a Substitute

The Running Playlist app – now on Android!

running playlist android app

It’s been a while since I posted, and now I can tell you what kept me away from publishing my usual running playlists (or you can guess from the title of this post, either way…:)

Since I launched the running playlist iPhone app, it’s had over 120,000 uses, and I’ve gotten multiple requests for a similar android app.

It sounded like a simple task to me, but little did I know, that it would take months, and not weeks to complete. The reason was that the developer I hired for this got into some technical difficulties and decided that he’s dropping the project midway, so I was basically left hanging with some unfinished files, and ended up reading a lot(!) of android websites and documentation, learning how to program for android and finishing it up myself.

Click here to get the new app

I would definitely love to hear your feedback on this app and any thoughts on how to improve it (that goes for the iPhone app as well btw).

This is the original version of the running playlist app (no pace calculator) and if I see interest in it, I’ll add more features like with the iPhone app.

The app is on the Android market now so go ahead and give it a try.

As usual, it would be great if you tell your friends about this and also let me know what you think so please comment, or contact me on facebook or twitter. I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.
Have fun!

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10K Running Playlist at 150 BPM

It’s Thursday again and it’s time for another high BPM running playlist to get you going for the weekend. This week, it’s a 150 BPM running playlist.

For some reason, this playlist ended up filling up with rock music from the 80′s and early 90′s, I’m not sure why, but I guess the 150 BPM range was popular back then (or maybe I just have a lot of songs from that era… :) I also managed to squeeze in not one but two(!) songs from the Top Gun soundtrack, so how about that!

This playlist is 1:13 minutes long, and averages at 154 BPM. It’s starting to get faster, so be careful and don’t overheat when you run this summer.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
New Direction - Start Today New Direction [explicit] 02:29 Gorilla Biscuits 150 Start Today [Explicit] Hard Rock New Direction [Explicit]
Through Through The Fire 03:44 Top Gun 150 Top Gun Soundtrack Through The Fire
Brown Brown Eyed Girl 03:02 Van Morrison 151 60s Greatest Moments Easy Listening Brown Eyed Girl
Runaround Sue - Runaround Sue Dion 02:50 Dion 152 Runaround Sue Oldies Runaround Sue
Crocodile Crocodile Rock 03:56 Elton John 152 Dont Shoot Me Im Only the Piano Player Pop Crocodile Rock
Brown Brown Eyed Girl (Single Version) 03:03 Van Morrison 152 Bang Masters Pop Brown Eyed Girl
You You Make My Dreams 03:11 Hall & Oates 153 The Essential Daryl Hall & John Oates Rock/Pop You Make My Dreams (Remastered 2003)
Sacred Sacred Heart 04:06 Cass McCombs 153 Prefection Alternative rock Sacred Heart
All All the Small Things 02:47. Blink-182 154 Enema of the State Rock All The Small Things
Fragile Fragile awareness 02:41 The Pattern 155 Real Feelness Alternative rock Fragile Awareness
iTunes The Snake 03:30 Al Wilson 155 The Snake Rap & Hip-Hop The Snake
Heartbreaker Heartbreaker 03:28 Pat Benatar 156 Pat Benatar: Greatest Hits Rock Heartbreaker
Come Come Dancing 03:56 The Kinks 156 Come Dancing With the Kinks - The Best of the Kinks 1977-1986 (Remastered) Rock Come Dancing
Love Love For Sale 03:57 Bon Jovi 157 New Jersey Rock/Pop Love For Sale
Hey Hey Ya 03:55 OutKast Featuring Sleepy Brown 157 Speakerboxxx/The Love Below Hip Hop/Rap Hey Ya! (Radio Mix/Club Mix)
iTunes Vampyre Erotica 04:46 Inkubus Sukkubus 158 Wytches & Vampyres - The Best Of Rock Vampyre Erotica
Mighty Mighty Wings 03:51 Cheap Trick 158 Top Gun Soundtrack Mighty Wings (Album Version)
American American Saturday Night 04:34 Brad Paisley 158 American Saturday Night Country American Saturday Night
7/4 7/4 (Shoreline) 04:53 Broken Social Scene 159 Broken Social Scene Alternative & Punk 7/4 (Shoreline)

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A 4th of July Running Playlist for Independence Day

running playlist

The fourth of July is coming this weekend in the US (and I guess it’s coming in the rest of the world too…:) and that means that it’s Independence Day. So what better than a running playlist full of patriotic and inspiring songs to get you in the mood?

This week’s running playlist is made of songs that are about freedom, independence or … wait for it… fireworks! I made sure these are all songs with a BPM of over 120, so you can actually run to them, and also included some diversity, even though country is more dominant in this playlist than it usually is.

This running playlist averages out at 131 BPM and is 48 minutes long. So go for a run, then have a beer and watch some fireworks to celebrate the birth of the USA and I’ll see you next week!

If you have any suggestions for more freedom themed songs that would be good in a running playlist, please post them in the comments below (if the comments box still doesn’t work for you please use the facebook comments, thanks).

UPDATE: I finally fixed the site comments, so I’d love to hear your recommendations for songs about freedom, Independence, fireworks or any other 4th of July relevant songs!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Independence Day - Greatest Hits Independence Day 03:26.0 Matrina McBride 120 Greatest Hits Country Independence Day
Fast Cars and Freedom - Feels Like Today Fast Cars And Freedom 04:22.0 Rascal Flatts 120 Feels Like Today Country Fast Cars And Freedom
Independence - The Band Perry Independence 03:37.0 The Band Perry 124 The Band Perry Country Independence
Philadelphia Freedom - The Greatest Hits 1970-2002 Philadelphia Freedom 05:23.0 Elton John 125 Elton Johns Greatest Hits Volume 2 Pop Philadelphia Freedom
Firework - Teenage Dream (Deluxe Edition) Firework 03:47.0 Katy Perry 125 Teenage Dream Pop Firework
Robert Shaw The Battle Cry of Freedom (The North (1991 Remastered) 01:48.0 Robert Shaw;The Robert Shaw Chorale 126 Battle Cry of Freedom Classical The Battle Cry of Freedom (The North (1991 Remastered)
Sound of Freedom (Original Club Mix) - Sound of Freedom - Single Sound Of Freedom (Club Mix) 04:58.0 Bob Sinclar 128 Sound Of Freedom (Club Mix) - Single Dance & DJ Sound Of Freedom (Club Mix)
The Stars and Stripes Forever - U.S. Marine Band - 100 Traditional Patriotic Music Favorites : Use for Military Ceremonies, Honors, and Election Events The Stars and Stripes Forever 03:34.0 Navy, Air Force, Marines, and Coast Guard Bands of the US Army 128 An Independence Day Celebration Classical The Stars and Stripes Forever
Freedom - Make It Big Freedom 05:05.0 Wham! 135 Make It Big Pop Freedom
Fireworks - Dreams Fireworks 03:12.0 The Whitest Boy Alive 143 Dreams Pop Fireworks
Freedom of Choice - Devo Freedom Of Choice (Remastered Album Version) 03:29.0 Devo 145 Freedom Of Choice (Remastered Deluxe Version) Alternative Freedom Of Choice (Remastered Album Version)
Independence Day - Independence Day Independence Day 05:36.0 Four From Now 160 Independence Day Rock Independence Day

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