Archive for category Music
Country Running Music For Your Running Playlist
Posted by Sam in Country Running Playlist, Music, playlist, Playlist of the week, Running Playlist on January 30, 2012
This week, I’m posting some country running songs for your running playlist as part of my running playlist by genre series.
As you may know if you’ve been following this site for a while, I’m a big fan of country music and it’s usually featured in my personal running playlists.
In this week’s running playlist I tried to include a good mix of new, old, famous and unknown country songs. I also tried to include some free country songs if you get them on Amazon.com (The amazon.com free music list changes often, so the music here may not be free anymore if they change it but it’s worth checking out)
This country music running playlist is 40 minutes long and averages out at 132 BPM.
And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.
| Itunes Link | Name | Time | Artist | BPM | Album | Genre | Amazon Link |
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Buick City | 03:11 | Whitey Morgan and the 78 s | 127 | Bloodshot Best of 2010 Sampler | Country | Buick City |
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What Are We Waiting For | 02:59 | The Yayhoos | 127 | Bloodshot Records Spring Cleaning Sampler | Country | What Are We Waiting For |
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Lonesome | 03:09 | Cory Morrow | 132 | Lonesome | Country | Lonesome |
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Good Luck & True Love | 03:17 | Reckless Kelly | 120 | Good Luck & True Love | Country | Good Luck & True Love |
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Just Good Ol Boys | 02:33 | Moe Bandy | 155 | Greatest Hits Volume 1 | Country | Just Good Ol Boys |
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Cowboy Casanova | 03:56 | Carrie Underwood | 123 | Play On | Country | Cowboy Casanova |
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Red Solo Cup | 03:43 | Toby Keith | 83 | Clancy s Tavern (Deluxe Edition) | Country | Red Solo Cup |
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Blue Collar King | 03:48 | Family Reunion | 149 | Blue Collar King - Single | Country | Blue Collar King |
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Camouflage | 04:26 | Brad Paisley | 122 | This Is Country Music | Country | Camouflage |
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Here For A Good Time | 03:00 | George Strait | 125 | Here For A Good Time | Country | Here For A Good Time |
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All My Rowdy Friends Are Coming Over Tonight | 02:58 | Hank Williams Jr. | 151 | That s How They Do It In Dixie | Country | All My Rowdy Friends Are Coming Over Tonight |
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It Happens | 03:01 | Sugarland | 171 | Love On The Inside | Country | It Happens |
Rock Running Music For Your Running Playlist
Posted by Sam in Music, Rock, Running Playlist on January 23, 2012
Over the next few weeks, I’m going to post running music for your running playlists by genre, and this week, I’m starting with rock!
Rock is an easy pick for running playlists, most of rock music is energizing and upbeat so it’s great for a power boost during a run.
I tried to keep this week’s list pretty diverse with some older rock, some new rock, and some rock music you may not be familiar with along with popular music.
I’ve also included some free music if you get your music from Amazon.com (The free music list on Amazon.com changes all the time, so no guarantees that it will still be free when you try it, but it’s worth checking).
This running playlist is almost 40 minutes long and averages at 134 BPM.
And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.
| Itunes Link | Name | Time | Artist | BPM | Album | Genre | Amazon Link |
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What I ve Done | 03:28 | Linkin Park | 125 | Minutes To Midnight [Explicit] | Rock | What I ve Done |
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We re Not Gonna Take It | 03:39 | Twisted Sister | 148 | Stay Hungry | Rock | We re Not Gonna Take It |
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Animal I Have Become | 03:51 | Three Days Grace | 124 | One-X | Rock | Animal I Have Become |
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Burn It To The Ground | 03:28 | Nickelback | 134 | Dark Horse | Rock | Burn It To The Ground |
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Seven Nation Army | 03:51 | The White Stripes | 122 | Elephant | Rock | Seven Nation Army |
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Viva La Vida | 04:01 | Coldplay | 138 | Viva La Vida | Rock | Viva La Vida |
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Another World | 03:52 | Gallery | 152 | Dream Again | Rock | Another World |
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Enter Sandman | 05:31 | Metallica | 129 | Metallica | Rock | Enter Sandman |
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You Really Got Me | 02:41 | Van Halen | 142 | Van Halen | Rock | You Really Got Me |
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Old Time Rock And Roll | 03:15 | Bob Seger & The Silver Bullet Band | 128 | Ultimate Hits: Rock And Roll Never Forgets | Rock | Old Time Rock And Roll |
Post CMA Awards iTunes top 10 BPM analysis: Running Playlist 2011-10-11
Posted by Sam in iTunes top 10, Music, Running Playlist on November 10, 2011
For those of you following running playlist for a while, you should know by now why I’m super happy!
Last night, I happened to stumble onto the CMA awards. I say “stumble” because I usually don’t like award shows (e.g. the gimmicky MTV awards show) and I prefer not to hear “I’d like to thank my producer” speeches a million times. But there was nothing on TV last night (I stopped watching x-factor) so I ended up on the CMA awards.
I was absolutely blown away by the show! They really kept the speeches to a minimum and the quality of the music was incredible!
I guess after watching all those “Idol” type shows, my expectations were really low for music on TV, but watching the CMAs opened my eyes and ears to what it should be like. Not surprising, the only performances that weren’t 100% perfect were Carrie underwood and Scotty McCreery, both from American Idol.
I really loved the Taylor Swift performance, The Band Perry, and the Sugarland Duet! Highly recommend watching this again if you have the time.
So today, obviously, I checked the iTunes top 10 and who was there? My favorite, Taylor Swift! with 3 new songs! (“Ours” is my favorite so far…:)
Anyway, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.
| Get it on iTunes | Name | Time | Artist | BPM | Album | Genre | Get it on Amazon.com |
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If This Was a Movie | 03:54 | Taylor Swift | 69 | If This Was a Movie – Single | Country | If This Was A Movie |
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Ours | 03:57 | Taylor Swift | 81 | Ours – Single | Country | Ours |
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We Found Love (feat. Calvin Harris) | 03:35 | Rihanna | 131 | We Found Love (feat. Calvin Harris) – Single | Pop | We Found Love |
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Sexy and I Know It | 03:19 | LMFAO | 131 | Sorry for Party Rocking (Deluxe Version) | Pop | |
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Good Feeling | 04:06 | Flo Rida | 129 | Good Feeling – Single | Hip Hop/Rap | Good Feeling |
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Without You (feat. Usher) | 03:28 | David Guetta | 128 | Nothing But the Beat | Dance | Without You (Feat. Usher) |
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Superman | 04:35 | Taylor Swift | 132 | Superman – Single | Country | Superman |
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Someone Like You | 04:43 | ADELE | 71 | 21 | Pop | Someone Like You |
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Pumped Up Kicks | 03:59 | Foster the People | 130 | Torches | Alternative | Pumped Up Kicks |
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Moves Like Jagger [feat. Christina Aguilera] | 03:21 | Maroon 5 | 129 | Hands All Over | Pop | Moves Like Jagger |
10K Running Playlist at 170 BPM
Posted by Sam in 10k, 10k Playlist, 170 BPM, Music, Playlist of the week, Running Playlist on October 21, 2011
Continuing the series of 10k running playlists organized by BPM, we now arrive at the 170 BPM zone running playlist.
These songs are very fast, and can leave you out of breath if you’re not ready for them, so please be careful. They’re really great for a fast run workout or for a 10k run PR.
This running playlist is 1:06 hours long and averages out at 175 BPM.
And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.
| Name | Time | Artist | BPM | Album | Genre | Itunes Link | Amazon Link |
| Take On Me | 03:48 | a-ha | 170 | Rhino Hi-Five: a-ha - EP | Pop | ![]() |
Take On Me |
| No Moderation | 01:52 | Government Warning | 171 | No Moderation | Alternative | ![]() |
No Moderation |
| Play My Game | 03:03 | The Donnas | 173 | The Donnas turn 21 | Alternative rock | ![]() |
Play My Game |
| You Will Leave A Mark | 03:40 | A Silent Film | 173 | The City That Sleeps | Alternative | ![]() |
You Will Leave A Mark |
| Candyman | 03:14 | Christina Aguilera | 174 | Back to Basics | Pop | ![]() |
Candyman |
| Constructive Summer | 02:55 | The Hold Steady | 174 | Stay Positive | Rock | ![]() |
Constructive Summer |
| Such Great Heights | 04:26 | The Postal Service | 174 | Give Up | Dance | ![]() |
Such Great Heights (Album) |
| Dancing With Myself | 04:50 | Billy Idol | 175 | The Very Best of Billy Idol | Pop | ![]() |
Dancing With Myself |
| Kickstart My Heart | 04:42 | Motley Crue | 176 | Dr. Feelgood | Rock | ![]() |
Kickstart My Heart |
| Thirteen Times The Strength | 03:59 | A Silent Film | 176 | The City That Sleeps | Alternative | ![]() |
Thirteen Times The Strength |
| Bad Ass | 03:47 | Aphrodite & Mickey Finn | 177 | DJ Kenny Ken & DJ SS : World Dance - The Album | Dance & DJ | ![]() |
Bad Ass |
| Modern Love | 04:46 | David Bowie | 177 | Best Of Bowie | Rock | ![]() |
Modern Love |
| Time Warp | 03:14 | The Rocky Horror Picture Show | 177 | The Rocky Horror Picture Show | Soundtrack | ![]() |
The Rocky Horror Picture Show - Original Soundtrack |
| I am a Girlfriend | 02:29 | Nobunny | 177 | Love Visions | Alternative | ![]() |
I Am a Girlfriend |
| All We Are | 03:40 | Gotthard | 178 | Lipservice | Rock | ![]() |
All We Are |
| A-Punk | 02:17 | Vampire Weekend | 178 | Vampire Weekend | Alternative | ![]() |
A-Punk |
| Sleeping Pills | 03:10 | A Silent Film | 178 | The City That Sleeps | Alternative | ![]() |
Sleeping Pills |
| Barely Listening | 04:06 | Pilot Speed | 179 | Into the West | Alternative | ![]() |
Barely Listening |
iTunes top 10 BPM analysis: Running Playlist 2011-19-10
Posted by Sam in iTunes top 10, Music, Running Playlist on October 19, 2011
Welcome back to a new iTunes top 10 review on running playlist.
Since I haven’t done these for a while, most of the songs on this list are new.
Justin Bieber has a new Christmas song out this week, which seems like it’s slightly early for that kind of music, but I guess those 12 year old girls need their “bieber fix” so there you have it.
We also have a really bad song by drake at number 2, maybe it’s just me, but I really don’t like it.
The rest of the list is pretty much what you’d expect from listening to the radio for an hour or so, sans the lady gaga and Katy Perry for a change.
As usual, I’ve bolded the songs that would make a good addition to a bpm based running playlist.
And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.
| Get it on iTunes | Name | Time | Artist | BPM | Album | Genre | Get it on Amazon.com |
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Mistletoe | 03:02 | Justin Bieber | 82 | Mistletoe – Single | Pop | Mistletoe |
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Make Me Proud (feat. Nicki Minaj) | 03:40 | Drake | 119 | Make Me Proud (feat. Nicki Minaj) – Single | Hip Hop/Rap | Make Me Proud |
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Sexy and I Know It | 03:19 | LMFAO | 131 | Sorry for Party Rocking (Deluxe Version) | Pop | |
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We Found Love (feat. Calvin Harris) | 03:35 | Rihanna | 131 | We Found Love (feat. Calvin Harris) – Single | Pop | We Found Love |
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Someone Like You | 04:43 | ADELE | 71 | 21 | Pop | Someone Like You |
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Pumped Up Kicks | 03:59 | Foster the People | 130 | Torches | Alternative | Pumped Up Kicks |
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Without You (feat. Usher) | 03:28 | David Guetta | 128 | Nothing But the Beat | Dance | Without You (Feat. Usher) |
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Stereo Hearts (feat. Adam Levine) | 03:01 | Gym Class Heroes | 91 | Stereo Hearts (feat. Adam Levine) – Single | Pop | Stereo Hearts (Feat. Adam Levine) |
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Moves Like Jagger [feat. Christina Aguilera] | 03:21 | Maroon 5 | 129 | Hands All Over | Pop | Moves Like Jagger |
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Young, Wild & Free (feat. Bruno Mars) | 03:27 | Snoop Dogg & Wiz Khalifa | 95 | Young, Wild & Free (feat. Bruno Mars) – Single | Hip Hop/Rap | Young, Wild & Free (Feat. Bruno Mars) [Explicit] |
What Kind of Music Gets You Going? A Running Playlist for Inspiration
Posted by Sam in Music, Running Playlist on August 5, 2011
Music is a very powerful source for inspiration while running. It can help get you past challenges, help you go faster and help push you to new levels of performance. So the running playlist this week is going to be a little bit different. Instead of me talking about what music I want to share, I would like to hear from you.
I’d love to hear from you what songs you like to run with, what lyrics inspire you, and any stories that you’d like to share about your experience with music and running.
Please use the comments section below to share.
10K Running Playlist at 150 BPM
Posted by Sam in 10k, 10k Playlist, 150 BPM, 80s, Music, playlist, Playlist of the week, Rock, Running Playlist on July 14, 2011
It’s Thursday again and it’s time for another high BPM running playlist to get you going for the weekend. This week, it’s a 150 BPM running playlist.
For some reason, this playlist ended up filling up with rock music from the 80′s and early 90′s, I’m not sure why, but I guess the 150 BPM range was popular back then (or maybe I just have a lot of songs from that era…
I also managed to squeeze in not one but two(!) songs from the Top Gun soundtrack, so how about that!
This playlist is 1:13 minutes long, and averages at 154 BPM. It’s starting to get faster, so be careful and don’t overheat when you run this summer.
And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
| Itunes Link | Name | Time | Artist | BPM | Album | Genre | Amazon Link |
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New Direction [explicit] | 02:29 | Gorilla Biscuits | 150 | Start Today [Explicit] | Hard Rock | New Direction [Explicit] |
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Through The Fire | 03:44 | Top Gun | 150 | Top Gun | Soundtrack | Through The Fire |
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Brown Eyed Girl | 03:02 | Van Morrison | 151 | 60s Greatest Moments | Easy Listening | Brown Eyed Girl |
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Dion | 02:50 | Dion | 152 | Runaround Sue | Oldies | Runaround Sue |
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Crocodile Rock | 03:56 | Elton John | 152 | Dont Shoot Me Im Only the Piano Player | Pop | Crocodile Rock |
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Brown Eyed Girl (Single Version) | 03:03 | Van Morrison | 152 | Bang Masters | Pop | Brown Eyed Girl |
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You Make My Dreams | 03:11 | Hall & Oates | 153 | The Essential Daryl Hall & John Oates | Rock/Pop | You Make My Dreams (Remastered 2003) |
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Sacred Heart | 04:06 | Cass McCombs | 153 | Prefection | Alternative rock | Sacred Heart |
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All the Small Things | 02:47. | Blink-182 | 154 | Enema of the State | Rock | All The Small Things |
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Fragile awareness | 02:41 | The Pattern | 155 | Real Feelness | Alternative rock | Fragile Awareness |
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The Snake | 03:30 | Al Wilson | 155 | The Snake | Rap & Hip-Hop | The Snake |
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Heartbreaker | 03:28 | Pat Benatar | 156 | Pat Benatar: Greatest Hits | Rock | Heartbreaker |
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Come Dancing | 03:56 | The Kinks | 156 | Come Dancing With the Kinks - The Best of the Kinks 1977-1986 (Remastered) | Rock | Come Dancing |
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Love For Sale | 03:57 | Bon Jovi | 157 | New Jersey | Rock/Pop | Love For Sale |
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Hey Ya | 03:55 | OutKast Featuring Sleepy Brown | 157 | Speakerboxxx/The Love Below | Hip Hop/Rap | Hey Ya! (Radio Mix/Club Mix) |
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Vampyre Erotica | 04:46 | Inkubus Sukkubus | 158 | Wytches & Vampyres - The Best Of | Rock | Vampyre Erotica |
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Mighty Wings | 03:51 | Cheap Trick | 158 | Top Gun | Soundtrack | Mighty Wings (Album Version) |
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American Saturday Night | 04:34 | Brad Paisley | 158 | American Saturday Night | Country | American Saturday Night |
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7/4 (Shoreline) | 04:53 | Broken Social Scene | 159 | Broken Social Scene | Alternative & Punk | 7/4 (Shoreline) |




