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Running Playlist for Maraton Internacional De La Ciudad De Mexico 2012

mexico city marathon running playlist

My friends recently told me about the Mexico city marathon, and I decided to create a running playlist in honor of this great event. The running music in this playlist is all in spanish, which I don’t speak (at least not very well), so please forgive me if there is anything offensive or incorrect in this playlist.

As usual, these songs are all over 120 BPM so they are good for a running playlist. The list is about 40 minutes long with an average BPM of 128.

I wish everyone participating in the marathon good luck and great running!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter and if you’re using Google+, I’d apprciate a +1.

iTunes Link Name Time Artist BPM Album Amazon Link
Yo No Soy un Monstruo (Remix) - Ultraverano 2012 Yo No Soy Un Monstruo 03:31 Elvis Crespo 130 Yo No Soy Un Monstruo Yo No Soy Un Monstruo
Danza Kuduro - Meet the Orphans (Deluxe Edition) Danza Kuduro 03:19 Don Omar 132 Meet The Orphans Danza Kuduro
Bailando por el Mundo - The King of Dance Bailando Por El Mundo 03:15 Juan Magan Feat. Pitbull Y El Cata 129 Bailando Por El Mundo Bailando Por El Mundo (Juan Magan Feat. Pitbull Y El Cata)
Pasarela - Pasarela - Single Pasarela 03:14 Daddy Yankee 132 Pasarela Pasarela
Tu Nombre - Lideres Tu Nombre 04:31 Wisin & Yandel 125 Lideres Tu Nombre
Lovumba - Lovumba - Single Lovumba 03:40 Daddy Yankee 124 Lovumba - Single Lovumba
Algo Me Gusta de Ti - Lideres Algo Me Gusta De Ti 04:34 Wisin & Yandel 127 Lideres Algo Me Gusta De Ti (Album Version)
Incondicional - Phase II Incondicional 03:27 Prince Royce 128 Phase II Incondicional
Int_ntalo (feat. Am_rica Sierra & El Bebeto) - Int_ntalo Int_ntalo 03:13 3BallMTY 130 3BallMTY Int_ntalo
Addicted to You - Sale el Sol Addicted To You 02:27 Shakira 129 Sale El Sol Sale El Sol
Dame la Ola - Dame la Ola - Single Dame La Ola 03:03 Tito "El Bambino" El Patr 130 Dame La Ola Dame La Ola

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Philadelphia Marathon Update: Running Playlist Saved the Day

Last week, I mentioned that I’m running a marathon for the first time here in philadelphia and shared my music strategy and running playlist.

Well, up to mile 9 or so, things were going well, and I was following the plan, but at mile 9, I started to not feel well, most likely because I had too many energy gels too early. I wasn’t really in the mood to listen to music, so I listened to some podcasts and focused on making it through the pain.

By mile 22 I was really feeling down, but then, I decided to finish the run properly and turned on my running playlist!

I could not believe that I was able to keep a pace of 12 min/mile after running 22 miles already, but I did. The music gave me the strength i needed to finish the run fast. I kept that pace for around 4 miles or so, getting to 6:28 min/mile for a brief period of time as my fastest pace!

I can easily say, that without my running playlist, I would have never found the power to make it through. I’m still recovering from the run, and my legs still hurt, but I’m glad I did it. I can’t wait to do another one of these!

I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

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The Philadelphia Marathon! My Running Playlist Music Strategy

For those of you who don’t know, I’ll be running the Philadelphia marathon next week.
It’s going to be my first (hopefully of many) marathon and I thought I’d share my running playlist and music strategy for this run with you.

Starting out, I figure that there will be too much noise and commotion to hear anything anyway, so for the first 10-15 minutes, I’m going silent.

Then, as we run through the old city of Philadelphia, past Independence Hall and other historical structures, I thought it would be appropriate to listen to the last episode of the American Revolution class from Yale I’ve been listening to on long runs.

That should take me an hour or so into the race, and then I’d probably want to get some light humor and motivation, so I’ll listen to a podcast from ultrarunnerpodcast.com

I might listen to another podcast from there, and by then I’ll be about 2.5-3 hours into the run, and will need some music to boost my spirits and distract me from how much more I have to go, so I’ll turn to my favorite running playlist (I may also throw in some of the new Taylor Swift stuff I mentioned yesterday, but I’m not sure how good she is to run with).

I know this running playlist will run out before the run is over, so I’ll loop it as needed. I may also take a break and just run with silence at some point so that my brain can rest.

If my brain is still working at the end, I’ll play some motivational song to run to at the finish, like “eye of the tiger” or the “rocky theme” (the run ends at the Philadelphia Museum of Art, also know as the “rocky steps” since they filmed that scene there)

So here’s my list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Get it on iTunes Song Time Artist BPM Album Genre Get it on Amazon
St Elmos Fire - Letter to America St. Elmos Fire (Man in Motion) 04:11 John Parr 104 St. Elmos Fire Rock Man In Motion
I Run to You - Lady Antebellum I Run To You 04:16 Lady Antebellum 115 Lady Antebellum [+digital booklet] Country I Run To You
Its My Life / Confessions, Pt. II (Glee Cast Version) - Glee: The Music, The Complete Season One Its My Life Confessions 02:18 Glee Cast 129 Glee: The Music Mashup Its My Life / Confessions
Be Here (Bonus Track Version) - Rachel Platten 1,000 Ships 03:26 Rachel Platten 130 Be Here (Amazon MP3 Exclusive Version) Alternative 1,000 Ships
  Highly_Motivated 02:33 JewelBeat.com 131 Motivation And Drive 2 Other Highly_Motivated
  Ever_Higher 02:29 JewelBeat.com 132 Optimistic Times 1 Other Ever_Higher
See See You Again 03:11 Miley Cyrus 138 Hannah Montana 2 / Meet Miley Cyrus (Soundtrack) Rock/Pop See You Again
Gimme Sympathy - Fantasies Gimme Sympathy 03:55 Metric 140 Fantasies Alternative Rock Gimme Sympathy
  Rocking_The_Right_Way 02:19 JewelBeat.com 145 Upbeat Life 2 Other Rocking_The_Right_Way
Born Born To Run 04:29 Bruce Springsteen 146 Born To Run Rock Born To Run
Holding Holding Out for a Hero 05:50 Bonnie Tyler 150 From the Heart: Greatest Hits Rock Holding Out For A Hero
Love Today (Live from Parc des Princes) - The Boy Who Knew Too Much (Deluxe Version) Love Today 03:55 Mika 155 Life in Cartoon Motion Pop Love Today
Heartbreaker Heartbreaker 03:28 Pat Benatar 156 Greatest Hits Pop Heartbreaker
Kiss Kiss Me Deadly 04:24 Lita Ford 157 Ladies Of The 80s Pop Kiss Me Deadly
I Dont Believe You - Personal Life I Dont Believe You 02:38 The Thermals 162 Personal Life Alternative Rock I Dont Believe You
  Simple_Lives 02:26 JewelBeat.com 167 Inspirational Pop Rock 3 Other Simple_Lives
Major Major Tom 04:22 Shiny Toy Guns 169 Major Tom - Single Electronic Major Tom
Gold Guns Girls - Fantasies Gold Guns Girls 04:00 Metric 181 Fantasies Alternative Rock Gold Guns Girls

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