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An Absolutely Free Set Of Rock Running Music For Your Running Playlist

rock running playlist

I have a lot of running music on my running playlist most times, so when I found this gem, I immediately downloaded all the songs.
The album I’m showcasing today is a sampler of new songs from the Sxsw festival in Austin, TX. It includes songs from bands you won’t usually hear on the radio, and I thought I’d share these so we can all learn about some new cutting edge music.

The list is free on amazon.com (at least when this post was written), but you can also download it from iTunes as well.
I encourage you to explore the whole list, but I included a sample of the higher BPM songs.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
Jungle - Still Living Jungle 03:47 Ganglians 125 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Jungle
Motel Stationary - Briarwood Motel Stationary 07:09 Wooden Wand 121 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Motel Stationary
X - Splendor Squalor X 04:17 Xray Eyeballs 162 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock X
Junebouvier - Pipe Dreams Junebouvier 03:49 Whirr 164 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Junebouvier
Glow - Lung of Love Glow 01:55 Amy Ray 144 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Glow
Kicking - Harmonicraft Kicking 02:35 Torche 144 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Kicking
You're Mine - Romancing You’re Mine 02:55 Devin 169 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock You’re Mine
The Garden (feat. Puppetmastaz) - No Title or Purpose (Deluxe Edition) The Garden (feat. Puppetmastaz) 03:51 Mustard Pimp 145 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock The Garden (feat. Puppetmastaz)
Florida - Remembrance of Things to Come Florida 04:23 Princeton 135 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Florida
Energy - Everything Is Boring and Everyone Is a F---ing Liar Energy 03:29 Spank Rock 119 Don’t Mess With Texas: Sxsw 2012 New Music Sampler Rock Energy

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Rock Running Music For Your Running Playlist

Over the next few weeks, I’m going to post running music for your running playlists by genre, and this week, I’m starting with rock!

Rock is an easy pick for running playlists, most of rock music is energizing and upbeat so it’s great for a power boost during a run.

I tried to keep this week’s list pretty diverse with some older rock, some new rock, and some rock music you may not be familiar with along with popular music.

I’ve also included some free music if you get your music from Amazon.com (The free music list on Amazon.com changes all the time, so no guarantees that it will still be free when you try it, but it’s worth checking).

This running playlist is almost 40 minutes long and averages at 134 BPM.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
What I ve Done - Minutes to Midnight (Deluxe Version) What I ve Done 03:28 Linkin Park 125 Minutes To Midnight [Explicit] Rock What I ve Done
We re Not Gonna Take It - Rhino Hi-Five: Twisted Sister - EP We re Not Gonna Take It 03:39 Twisted Sister 148 Stay Hungry Rock We re Not Gonna Take It
Animal I Have Become - One-X Animal I Have Become 03:51 Three Days Grace 124 One-X Rock Animal I Have Become
Burn It to the Ground - Dark Horse Burn It To The Ground 03:28 Nickelback 134 Dark Horse Rock Burn It To The Ground
Seven Nation Army - Elephant Seven Nation Army 03:51 The White Stripes 122 Elephant Rock Seven Nation Army
Viva la Vida - Viva la Vida or Death and All His Friends Viva La Vida 04:01 Coldplay 138 Viva La Vida Rock Viva La Vida
Another World - Universe Another World 03:52 Gallery 152 Dream Again Rock Another World
Enter Sandman - Metallica Enter Sandman 05:31 Metallica 129 Metallica Rock Enter Sandman
You Really Got Me - The Best of Both Worlds You Really Got Me 02:41 Van Halen 142 Van Halen Rock You Really Got Me
Old Time Rock and Roll - Ultimate Hits: Rock and Roll Never Forgets Old Time Rock And Roll 03:15 Bob Seger & The Silver Bullet Band 128 Ultimate Hits: Rock And Roll Never Forgets Rock Old Time Rock And Roll

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10k Running Playlist At 180 BPM and Higher

This running playlist is FAST!!!

Averaging at 198 BPM, this is probably the fastest running playlist I’ve ever put together so be careful you don’t get a heart attack when running to it.

As you might imagine, this playlist has mostly rock and heavy metal music in it, since those genres can usually go up to those high BPMs without sounding too crazy.

If you plan to run a 10k with this running playlist, you’ll go really fast, so make sure you warm up well. This playlist is also very short, at 31 minutes, so you may want to add some slower songs up front to help you ease into it and not start off with a 181 BPM song.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
iTunes A Jackknife to a Swan 02:48.0 The Mighty Mighty Bosstones 181 A Jackknife to a Swan Alternative A Jackknife to a Swan
Gold Guns Girls - Fantasies Gold Guns Girls 04:05.0 Metric 181 Fantasies Alternative Gold Guns Girls
Puppets In Costumes - Talons of Society - EP Puppets In Costumes 04:07.0 No Code 186 Talons of Society EP Rock Puppets In Costumes
Choke Choke 02:51.0 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke
I Got a Lot (New New New) - We Be Xuxa I Got a Lot 01:50.0 Mika Miko 191 We Be Xaxu Alternative I Got A Lot (New New New)
I Dont Wanna Hear It - First 2 7 I Dont Wanna Hear It 01:16.0 Minor Threat 193 First Two 7"s Alternative I Dont Wanna Hear It
Double Dare Ya - The C.D. Version of the First Two Records Double Dare Ya 02:40.0 Bikini Kill 194 CD Version of the First Two Records Rock Double Dare Ya
Angel Witch - 82 Revisited Angel Witch 03:25.0 Angel Witch 198 Angel Witch Hard Rock & Metal Angel Witch
Police - Police 7 Police [explicit] 02:40.0 Fucked Up 210 Police 7" [Explicit] Hard Rock Police [Explicit]
iTunes
The Formation of Damnation 05:10.0 Testament 212 Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of DamnationRock Music CDs)
Not a Substitute - Blood Visions Not a Substitute 01:07.0 Jay Reatard 214 Blood Visions Hard Rock Not a Substitute

Running Playlist – The Soundtrack For Your Run

Lately I’ve been working a lot on the running playlist iPhone and Android apps and that got me thinking.

What is a running playlist?

Besides the fact that it’s music that you listen to on your run, you could also think about it as the soundtrack for your run, just like the soundtrack for a movie.

Now what if we take this concept one step further and actually run with a real soundtrack?!

Running can get boring at times, even with great music. But what if your run becomes a movie starring you?
With the right soundtrack every run could be a different story

  • You could be a washed up runner, about to be kicked off the team, but given one last chance for the run of your life.
  • You could be a strapping young law student escaping rogue government agents who want to kill you because you discovered a dark secret (can you tell I just watched the Pelican brief:)
  • Or, you could be a hunter running through a primitive jungle chasing your prey or Is it chasing you?

I did a quick Internet search and found a lot of interesting resources for great soundtrack music but one really stood out. The site is called jewel beat, and it has hundreds if not thousands of actual soundtracks that you can get for free or for very cheap. It’s even searchable by theme, so if you want motivational music or suspenseful music or whatever, you can find it easily.

Now I have a soundtrack running playlist on my iPhone and every run can be a different movie.

I recently ran to the running playlist below, and I have to say, it’s a very interesting experience to run with a movie playing in your head. I especially liked the final track which made me imagine running to the finish line and the crowds cheering my victory…

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Track Name BPM Link
Freedom Tolls 130 Get it here
Coming of Age 85 Get it here
Free Run 90 Get it here
Grit And Glory 113 Get it here
Just Love 92 Get it here
Easy Living 104 Get it here
Epic Evolution 134 Get it here
Rocking The Right Way 136 Get it here
Miles To Go 152 Get it here
Onto Something Big 75 Get it here

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10K Running Playlist at 150 BPM

It’s Thursday again and it’s time for another high BPM running playlist to get you going for the weekend. This week, it’s a 150 BPM running playlist.

For some reason, this playlist ended up filling up with rock music from the 80′s and early 90′s, I’m not sure why, but I guess the 150 BPM range was popular back then (or maybe I just have a lot of songs from that era… :) I also managed to squeeze in not one but two(!) songs from the Top Gun soundtrack, so how about that!

This playlist is 1:13 minutes long, and averages at 154 BPM. It’s starting to get faster, so be careful and don’t overheat when you run this summer.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
New Direction - Start Today New Direction [explicit] 02:29 Gorilla Biscuits 150 Start Today [Explicit] Hard Rock New Direction [Explicit]
Through Through The Fire 03:44 Top Gun 150 Top Gun Soundtrack Through The Fire
Brown Brown Eyed Girl 03:02 Van Morrison 151 60s Greatest Moments Easy Listening Brown Eyed Girl
Runaround Sue - Runaround Sue Dion 02:50 Dion 152 Runaround Sue Oldies Runaround Sue
Crocodile Crocodile Rock 03:56 Elton John 152 Dont Shoot Me Im Only the Piano Player Pop Crocodile Rock
Brown Brown Eyed Girl (Single Version) 03:03 Van Morrison 152 Bang Masters Pop Brown Eyed Girl
You You Make My Dreams 03:11 Hall & Oates 153 The Essential Daryl Hall & John Oates Rock/Pop You Make My Dreams (Remastered 2003)
Sacred Sacred Heart 04:06 Cass McCombs 153 Prefection Alternative rock Sacred Heart
All All the Small Things 02:47. Blink-182 154 Enema of the State Rock All The Small Things
Fragile Fragile awareness 02:41 The Pattern 155 Real Feelness Alternative rock Fragile Awareness
iTunes The Snake 03:30 Al Wilson 155 The Snake Rap & Hip-Hop The Snake
Heartbreaker Heartbreaker 03:28 Pat Benatar 156 Pat Benatar: Greatest Hits Rock Heartbreaker
Come Come Dancing 03:56 The Kinks 156 Come Dancing With the Kinks - The Best of the Kinks 1977-1986 (Remastered) Rock Come Dancing
Love Love For Sale 03:57 Bon Jovi 157 New Jersey Rock/Pop Love For Sale
Hey Hey Ya 03:55 OutKast Featuring Sleepy Brown 157 Speakerboxxx/The Love Below Hip Hop/Rap Hey Ya! (Radio Mix/Club Mix)
iTunes Vampyre Erotica 04:46 Inkubus Sukkubus 158 Wytches & Vampyres - The Best Of Rock Vampyre Erotica
Mighty Mighty Wings 03:51 Cheap Trick 158 Top Gun Soundtrack Mighty Wings (Album Version)
American American Saturday Night 04:34 Brad Paisley 158 American Saturday Night Country American Saturday Night
7/4 7/4 (Shoreline) 04:53 Broken Social Scene 159 Broken Social Scene Alternative & Punk 7/4 (Shoreline)

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Rock and Metal Running Playlist 2011-05-06 (+ Sweet Surprise!)

I haven’t done a genre themed playlist for a while and I was having a few bad days at work, so I thought I could use some angry and powerful music to get me going.

To me, running is usually a very relaxing and calm activity, but sometimes, you just need that push that you can’t get anywhere else than metal. I can honestly say that having angry men with long hair screaming at you through your earbuds definitely makes you go faster….

This playlist is 43 minutes long and has an average BPM of 152, so it will get you going fast. I also included some more “classic” rock to keep things from getting too out of hand and watch out for “The Formation of Damnation”, I clocked it at over 200 BPM!!!

What’s the sweet surprise I talked about? Well, I’m not affiliated or trying to promote any music store on this site, but if you get these songs on Amazon, they are all free!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Get the full playlist here.

iTunes Link Name Time BPM Artist Album Genre Amazon Link
Blood of the North - Godsaga Blood of the North 07:36 141 Sig:Ar:Tyr Folk Metal - Metalhit Free Download Series Hard Rock & Metal Blood of the North
Bored to Tears - Kings of Damnation: Era 1998-2004 (feat. Zakk Wylde) Bored To Tears 04:29 165 Black Label Society Sonic Brew Hard Rock & Metal Bored To Tears
Detroit City - The Eyes of Alice Cooper Detroit City 03:59 122 Alice Cooper The Eyes Of Alice Cooper Hard Rock & Metal Detroit City
iTunes The Formation of Damnation 05:10 212 Testament Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of Damnation
Look What the Cat Dragged In - The Best of Poison - 20 Years of Rock (Remastered) Look What The Cat Dragged In [Explicit] 03:16 154 Poison 7 Days Live [Explicit] Hard Rock & Metal Look What The Cat Dragged In [Explicit]
Love Will Tear Us Apart - Teach Me How to Bleed Love Will Tear Us Apart 03:20 141 Even Vast Gothic Metal - Metalhit Free Download Series Hard Rock & Metal Love Will Tear Us Apart
More Than Meets the Eye - The Formation of Damnation More Than Meets The Eye 04:33 157 Testament Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal More Than Meets The Eye
Number Thirteen - Murder the Mountains (Deluxe Version) Number Thirteen 04:45 130 Red Fang Relapse 2011 Winter Sampler Hard Rock & Metal Number Thirteen
What I Do! - A-lex What I Do! 02:01 167 Sepultura A-lex Hard Rock & Metal What I Do!
When it Wont Save You - Fluorescent Youth When It Wont Save You 03:47 135 Conditions Good Fight Music Free Sampler Hard Rock & Metal When It Wont Save You
Swollen and Halo - Blue Record Swollen and Halo 06:35 156 Baroness Relapse 2011 Winter Sampler Hard Rock & Metal Swollen and Halo

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