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10k Running Playlist At 130 – 140 BPM

running playlist

Last week, I posted a running playlist at 120-130 BPM. So as you may guess, This week’s running playlist is at 130-140 BPM.

I also made sure this running playlist is very diverse. It has quite a selection of music, ranging from country, to rock, to alternative and even dance and pop.

This running playlist is 1 hour 23 minutes long, so it’s great for a 10k running playlist.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Cough Syrup - Young the Giant Cough Syrup 04:09 Young The Giant 133 Young The Giant Alternative Cough Syrup
Id Id Rather Ride Around With You 03:29 Reba McEntire 134 What If Its You Country Id Rather Ride Around With You
When When You Leave [Numa Numa] 03:19 Alina 135 When You Leave [Numa Numa] - Basshunter Radio Mix Dance When You Leave [Numa Numa] [Basshunter Radio Mix]
Crazy Crazy Train 04:58 Ozzy Osbourne 137 Blizzard Of Ozz Hard Rock Crazy Train
Summer Summer Rain 05:27 Belinda Carlisle 131   Pop Summer Rain
Guido Piano (Drivin Slowly - Italian Version) - The Equilibrium / Lequilibrio Che Non C Guido Piano (Drivin Slowly - Italian Version) 05:03 Frastuono 133 The Equilibrium / Lequilibrio Che Non C Euro Guido Piano (Drivin Slowly - Italian Version)
I I like it (Feat. Pitbull) 03:51 Enrique Iglesias 131 I like it (Feat. Pitbull) - Single Pop Latino, Latino I Like It
Till the World Ends - Femme Fatale (Deluxe Version) Till The World Ends 03:57 Britney Spears 132 Femme Fatale (Deluxe Version) Pop Till The World Ends
These These Days 06:28 Bon Jovi 133 These Days Rock These Days
iTunes
iTunes
Jump (Glee Cast Version) 03:55 Glee Cast 131 Glee: The Music, Vol. 2 Pop Jump (Glee Cast Version)
Born Born To Be My Baby 04:40 Bon Jovi 131 New Jersey Rock/Pop Born To Be My Baby
Perfect Perfect Weapon 03:16 Communique 138 Poison Arrows Alternative rock Perfect Weapon
Front Row - Fantasies Front Row 03:34 Metric 131 Fantasies Alternative Front Row
Run Run Baby Run 03:58 Garbage 133 Bleed Like Me Alternative Run Baby Run
Tokyo Tokyo Road 05:42 Bon Jovi 136 7800 Degrees Fahrenheit Rock Tokyo Road (Live Version)
Point Point of Know Return 03:12 Kansas 136 The Best Of Kansas Rock Point Of Know Return
Life Life Gets Away 02:56 Clint Black 135 The Greatest Hits Country Life Gets Away
Wild Angels - Wild Angels Wild Angels 03:35 Martina McBride 138 Wild Angels Country Wild Angels
Cherish Cherish 05:04 Madonna 131 Like A Prayer Pop Cherish
Hot Rod Lincoln - Lost in the Ozone Hot Rod Lincoln 02:45 Commander Cody and His Lost Planet Airmen 133 Lost In The Ozone Pop Hot Rod Lincoln

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10k Running Playlist At 120 -130 BPM

I’ve been away for a while, but now I’m back with some more running music for your running playlist.
Since we’re starting up after a break, and we may be a bit rusty, I thought I’d start slow with a 120-130 BPM running playlist.

This playlist is 1 hour and 19 minutes long, so plenty of time for an nice and easy 10k.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Uprising - The Resistance Uprising 05:04 Muse 128 Uprising Alternative Uprising
I I Cant Explain 03:22 Scorpions 127 Stairway To Heaven / Highway T Rock I Cant Explain
What Ive Done - Minutes to Midnight (Deluxe Version) What Ive Done 03:28 Linkin Park 125 Minutes To Midnight [Explicit] Rock What Ive Done
Stereo Love (Extended Mix) - Stereo Love (Remixes) Stereo Love 05:21 Edward Maya Feat. Vika Jigulina 128 Edward Maya Feat. Vika Jigulina Dance Stereo Love (Extended Version)
Sweet Sweet Child o Mine 05:56 Guns N Roses 124 Appetite for Destruction Hard Rock Sweet Child O Mine
iTunes
Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) 04:16 Pitbull 129 Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) - Single Pop Give Me Everything
Razzle Razzle Dazzle - Chicago Movie Soundtrack 03:47 Richard Gere 122 Chicago Musical Razzle Dazzle
Amarillo by Morning - George Straits Greatest Hits Amarillo By Morning 02:54 George Strait 122 George Straits Greatest Hits Country Amarillo By Morning
iTunes
Last Friday Night (T.G.I.F.) 03:50 Katy Perry 129 Teenage Dream (Deluxe Edition) Pop Last Friday Night (T.G.I.F.) [Explicit]
Never Gonna Stop - Never Gonna Stop (Live) Never Gonna Stop 03:09 Rob Zombie 128 Past, Present & Future [Explicit] Hard Rock & Metal Never Gonna Stop (The Red, Red Kroovy)
What Are We Waiting For - Fear Not the Obvious What Are We Waiting For 02:59 The Yayhoos 127 Bloodshot Records Spring Cleaning Sampler Country What Are We Waiting For
Disturbia Disturbia 03:58 Rihanna 125 Good Girl Gone Bad: Reloaded Pop Disturbia
Work Work (feat. Missy Elliott) 04:05 Ciara 123 Fantasy Ride (Deluxe Version) Pop Work
iTunes
Telephone (Glee Cast Version) 03:42 Glee Cast 122 Telephone (Glee Cast Version) - Single Pop Telephone (Glee Cast Version)
September September 03:35 Earth, Wind & Fire 125 The Best of Earth, Wind & Fire, Vol. 1 Pop September
Telephone Telephone (feat. Beyonc 03:40 Lady GaGa 122 The Fame Monster Pop Telephone
Welcome Welcome to the Jungle 04:34 Guns N Roses 123 Appetite for Destruction Hard Rock Welcome To The Jungle
Fox Fox On The Run 03:25 Sweet 127 Best Of Sweet Rock Fox On The Run
iTunes
Good Vibrations (Glee Cast Version) 04:13 Glee Cast 123 Glee: The Music, The Complete Season One Pop Good Vibrations (Glee Cast Version)
Only Only In My Dreams 03:57 Debbie Gibson 124 Greatest Hits Pop Only In My Dreams (LP Version)

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Running Playlist for Maraton Internacional De La Ciudad De Mexico 2012

mexico city marathon running playlist

My friends recently told me about the Mexico city marathon, and I decided to create a running playlist in honor of this great event. The running music in this playlist is all in spanish, which I don’t speak (at least not very well), so please forgive me if there is anything offensive or incorrect in this playlist.

As usual, these songs are all over 120 BPM so they are good for a running playlist. The list is about 40 minutes long with an average BPM of 128.

I wish everyone participating in the marathon good luck and great running!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter and if you’re using Google+, I’d apprciate a +1.

iTunes Link Name Time Artist BPM Album Amazon Link
Yo No Soy un Monstruo (Remix) - Ultraverano 2012 Yo No Soy Un Monstruo 03:31 Elvis Crespo 130 Yo No Soy Un Monstruo Yo No Soy Un Monstruo
Danza Kuduro - Meet the Orphans (Deluxe Edition) Danza Kuduro 03:19 Don Omar 132 Meet The Orphans Danza Kuduro
Bailando por el Mundo - The King of Dance Bailando Por El Mundo 03:15 Juan Magan Feat. Pitbull Y El Cata 129 Bailando Por El Mundo Bailando Por El Mundo (Juan Magan Feat. Pitbull Y El Cata)
Pasarela - Pasarela - Single Pasarela 03:14 Daddy Yankee 132 Pasarela Pasarela
Tu Nombre - Lideres Tu Nombre 04:31 Wisin & Yandel 125 Lideres Tu Nombre
Lovumba - Lovumba - Single Lovumba 03:40 Daddy Yankee 124 Lovumba - Single Lovumba
Algo Me Gusta de Ti - Lideres Algo Me Gusta De Ti 04:34 Wisin & Yandel 127 Lideres Algo Me Gusta De Ti (Album Version)
Incondicional - Phase II Incondicional 03:27 Prince Royce 128 Phase II Incondicional
Int_ntalo (feat. Am_rica Sierra & El Bebeto) - Int_ntalo Int_ntalo 03:13 3BallMTY 130 3BallMTY Int_ntalo
Addicted to You - Sale el Sol Addicted To You 02:27 Shakira 129 Sale El Sol Sale El Sol
Dame la Ola - Dame la Ola - Single Dame La Ola 03:03 Tito "El Bambino" El Patr 130 Dame La Ola Dame La Ola

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More Running Music For Your Running Playlist At 130 BPM

running playlist

I’ve been ver busy lately, training hard for a big run, but I wanted to share some running music for your running playlist so that you have something to listen to while I’m “away”.
I’ve been very disappointed with “The Voice” lately, I’m following “American Idol” and “The Voice” and there is a clear quality divide between the 2. I don’t know if it’s the actual singers or the quality of the microphones or what, but American Idol makes The Voice look like a high school performance. I was sorry to see Elise leave lsat night, but she really deserved it. That Jimmy Hendrix song was probably the worst song she could have picked. It’s a nice song, but way too artsy and weird for the show’s audience.

Anyway, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

tunes Link Name Time BPM Artist Album Genre Amazon Link
Renegades of Funk - Renegades
Renegades of Funk
04:35
Rage Against the Machine
130 Renegades
Rock
Never Gonna Stop - Never Gonna Stop (Live)
Never Gonna Stop
03:09
Rob Zombie
128 Past, Present & Future [Explicit]
Hard Rock & Metal
iTunes
Last Friday Night (T.G.I.F.)
03:50
Katy Perry
129 Teenage Dream (Deluxe Edition)
Pop
iTunes
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
04:23
LMFAO
133 Party Rock Anthem (feat. Lauren Bennett & GoonRock) – Single
Pop
iTunes
Super Bass
03:19
Nicki Minaj
129 Pink Friday (Deluxe Version)
Hip Hop/Rap
iTunes
The Edge of Glory
05:20
Lady Gaga
129 Born This Way
Pop
I
I like it (Feat. Pitbull)
03:51
Enrique Iglesias
131
Pop Latino, Latino
iTunes
On the Floor (feat. Pitbull)
03:50
Jennifer Lopez
132 On the Floor (feat. Pitbull) – Single
Pop
iTunes
Dirty Dancer (with Usher) [feat. Lil Wayne]
04:05
Enrique Iglesias
134 Dirty Dancer (with Usher) [feat. Lil Wayne] – Single
Pop
Paris By Night (Original Mix) - Brazilian House Grooves, Vol.02
Paris By Night (Original Mix)
04:37 The Disko Starz
129
Best Of Disco House 2009
Dance & DJ

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10k Running Playlist At 180 BPM and Higher

This running playlist is FAST!!!

Averaging at 198 BPM, this is probably the fastest running playlist I’ve ever put together so be careful you don’t get a heart attack when running to it.

As you might imagine, this playlist has mostly rock and heavy metal music in it, since those genres can usually go up to those high BPMs without sounding too crazy.

If you plan to run a 10k with this running playlist, you’ll go really fast, so make sure you warm up well. This playlist is also very short, at 31 minutes, so you may want to add some slower songs up front to help you ease into it and not start off with a 181 BPM song.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
iTunes A Jackknife to a Swan 02:48.0 The Mighty Mighty Bosstones 181 A Jackknife to a Swan Alternative A Jackknife to a Swan
Gold Guns Girls - Fantasies Gold Guns Girls 04:05.0 Metric 181 Fantasies Alternative Gold Guns Girls
Puppets In Costumes - Talons of Society - EP Puppets In Costumes 04:07.0 No Code 186 Talons of Society EP Rock Puppets In Costumes
Choke Choke 02:51.0 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke
I Got a Lot (New New New) - We Be Xuxa I Got a Lot 01:50.0 Mika Miko 191 We Be Xaxu Alternative I Got A Lot (New New New)
I Dont Wanna Hear It - First 2 7 I Dont Wanna Hear It 01:16.0 Minor Threat 193 First Two 7"s Alternative I Dont Wanna Hear It
Double Dare Ya - The C.D. Version of the First Two Records Double Dare Ya 02:40.0 Bikini Kill 194 CD Version of the First Two Records Rock Double Dare Ya
Angel Witch - 82 Revisited Angel Witch 03:25.0 Angel Witch 198 Angel Witch Hard Rock & Metal Angel Witch
Police - Police 7 Police [explicit] 02:40.0 Fucked Up 210 Police 7" [Explicit] Hard Rock Police [Explicit]
iTunes
The Formation of Damnation 05:10.0 Testament 212 Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of DamnationRock Music CDs)
Not a Substitute - Blood Visions Not a Substitute 01:07.0 Jay Reatard 214 Blood Visions Hard Rock Not a Substitute

Boo! A Halloween Running Playlist Number 2: 10-28-2011

Can you believe this?! the running playlist site has been around for over a year now! This is the second Halloween running playlist I’m posting. Very exciting!!

This year, I thought I’d change things up a bit and instead of reposting oldies but goodies like “the monster mash” and other “traditional” Halloween songs, I’d do something different.

This running playlist is about the characters of Halloween: Monsters, Witches and others who didn’t get their fair share in last years Halloween running playlist.

This running playlist is almost 42 minutes long and is pretty fast, averaging out at 151 bpm. Watch out for the 198(!) bpm song I hid somewhere in the playlist, it will definitely give you a good scare and get your heart pumping.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Name Time Artist BPM Album Genre Itunes Link Amazon Link
Monster 03:40 The Automatic Automatic 143 Monster Alternative Monster - Single - The Automatic Automatic Monster
Monster 02:57 Skillet 134 Monster Rock Monster - Skillet Monster
Costume 03:51 Shotgun Opera 167 Shotgun Opera Rock Costume - Shotgun Opera Costume
Puppets In Costumes 04:07 No Code 186 Talons of Society EP Rock Puppets In Costumes - Talons of Society - EP Puppets In Costumes
Beautiful Monster 04:11 Ne-Yo 129 Libra Scale Pop Beautiful Monster - Libra Scale (Deluxe Edition) Beautiful Monster
Monster [Explicit] 04:09 Lady Gaga 121 The Fame Monster [Explicit] Pop Monster - The Fame Monster (Deluxe Version) Monster [Explicit]
Trick Or Treat 05:09 King Diamond 151 The Graveyard (Reissue) Rock The Graveyard - King Diamond Trick Or Treat
Calling All The Monsters 03:26 China Anne McClain 139 A.N.T. Farm Pop Calling All the Monsters - China Anne McClain Calling All The Monsters
Angel Witch 03:25 Angel Witch 198 Angel Witch Hard Rock & Metal Angel Witch - 82 Revisited Angel Witch
Cool to Be a Witch 2.0 (Dance Remake) 04:09 Alexian 151 Cool to Be a Witch 2.0 Dance & DJ Cool to Be a Witch 2.0 (Dance Remake) - Cool to Be a Witch 2.0 - Single Cool to Be a Witch 2.0 (Dance Remake)
Shes A Witch 02:52 A Scholar & A Physician 151 Shes A Witch Dance & DJ Shes a Witch - Shes a Witch - EP Shes A Witch

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10K Running Playlist at 170 BPM

running playlist

Continuing the series of 10k running playlists organized by BPM, we now arrive at the 170 BPM zone running playlist.
These songs are very fast, and can leave you out of breath if you’re not ready for them, so please be careful. They’re really great for a fast run workout or for a 10k run PR.

This running playlist is 1:06 hours long and averages out at 175 BPM.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Name Time Artist BPM Album Genre Itunes Link Amazon Link
Take On Me 03:48 a-ha 170 Rhino Hi-Five: a-ha - EP Pop Take On Me - Rhino Hi-Five: a-ha - EP Take On Me
No Moderation 01:52 Government Warning 171 No Moderation Alternative No Moderation - No Moderation No Moderation
Play My Game 03:03 The Donnas 173 The Donnas turn 21 Alternative rock Play Play My Game
You Will Leave A Mark 03:40 A Silent Film 173 The City That Sleeps Alternative You Will Leave a Mark - The City That Sleeps You Will Leave A Mark
Candyman 03:14 Christina Aguilera 174 Back to Basics Pop Candyman Candyman
Constructive Summer 02:55 The Hold Steady 174 Stay Positive Rock Constructive Constructive Summer
Such Great Heights 04:26 The Postal Service 174 Give Up Dance Such Such Great Heights (Album)
Dancing With Myself 04:50 Billy Idol 175 The Very Best of Billy Idol Pop Dancing Dancing With Myself
Kickstart My Heart 04:42 Motley Crue 176 Dr. Feelgood Rock Kickstart Kickstart My Heart
Thirteen Times The Strength 03:59 A Silent Film 176 The City That Sleeps Alternative Thirteen Times the Strength - The City That Sleeps Thirteen Times The Strength
Bad Ass 03:47 Aphrodite & Mickey Finn 177 DJ Kenny Ken & DJ SS : World Dance - The Album Dance & DJ Bad Bad Ass
Modern Love 04:46 David Bowie 177 Best Of Bowie Rock Modern Love - Best of Bowie Modern Love
Time Warp 03:14 The Rocky Horror Picture Show 177 The Rocky Horror Picture Show Soundtrack iTunes The Rocky Horror Picture Show - Original Soundtrack
I am a Girlfriend 02:29 Nobunny 177 Love Visions Alternative I Am a Girlfriend - Love Visions I Am a Girlfriend
All We Are 03:40 Gotthard 178 Lipservice Rock iTunes
All We Are
A-Punk 02:17 Vampire Weekend 178 Vampire Weekend Alternative iTunes A-Punk
Sleeping Pills 03:10 A Silent Film 178 The City That Sleeps Alternative Sleeping Pills - The City That Sleeps Sleeping Pills
Barely Listening 04:06 Pilot Speed 179 Into the West Alternative Barely Listening - Into the West Barely Listening

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