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Philadelphia Marathon Update: Running Playlist Saved the Day

Last week, I mentioned that I’m running a marathon for the first time here in philadelphia and shared my music strategy and running playlist.

Well, up to mile 9 or so, things were going well, and I was following the plan, but at mile 9, I started to not feel well, most likely because I had too many energy gels too early. I wasn’t really in the mood to listen to music, so I listened to some podcasts and focused on making it through the pain.

By mile 22 I was really feeling down, but then, I decided to finish the run properly and turned on my running playlist!

I could not believe that I was able to keep a pace of 12 min/mile after running 22 miles already, but I did. The music gave me the strength i needed to finish the run fast. I kept that pace for around 4 miles or so, getting to 6:28 min/mile for a brief period of time as my fastest pace!

I can easily say, that without my running playlist, I would have never found the power to make it through. I’m still recovering from the run, and my legs still hurt, but I’m glad I did it. I can’t wait to do another one of these!

I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

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  1. Philadelphia Marathon Update: My Running Playlist Saved the Day « Lflwng's Blog - November 22, 2011

    [...] more running playlists at running playlist. GA_googleAddAttr("AdOpt", "1"); GA_googleAddAttr("Origin", [...]

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