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Archive - November, 2011

iTunes top 10 BPM analysis: Running Playlist 2011-30-11

Well, Thanksgiving is over so hopefully we can stop stuffing our faces for a while and go running with our favorite running playlists, at list until Christmas…

Glee was back on TV last night, so obviously, they need to be represented in the iTunes top 10 this week with Perfect (Glee Cast Version)
I still like the music in the show, but the story is starting to get even more out there than usual and I’m thinking of spending that hour on Tuesday nights elsewhere…

We also have a new entry into the top 10 by T-Pain, 5 O’Clock (Explicit Version), I really like the melody of the song and Lily Allen does have a beautiful voice, but the song is a bit dirty for no reason.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes It Will Rain 04:17 Bruno Mars 66 The Twilight Saga: Breaking Dawn Soundtrack It Will Rain
iTunes Sexy and I Know It 03:19 LMFAO 131 Sorry for Party Rocking (Deluxe Version) Pop Sexy And I Know It
iTunes We Found Love (feat. Calvin Harris) 03:35 Rihanna 131 We Found Love (feat. Calvin Harris) – Single Pop We Found Love
iTunes Good Feeling 04:06 Flo Rida 129 Good Feeling – Single Hip Hop/Rap Good Feeling
iTunes Moves Like Jagger [feat. Christina Aguilera] 03:21 Maroon 5 129 Hands All Over Pop Moves Like Jagger
The One That Got Away - Teenage Dream (Deluxe Edition) The One That Got Away 03:47 Katy Perry 134 Teenage Dream (Deluxe Edition) Pop The One That Got Away
iTunes Someone Like You 04:43 ADELE 71 21 Pop Someone Like You
iTunes 5 O’Clock (feat. Wiz Khalifa & Lily Allen) 04:40 T-Pain 86 5 O’Clock (feat. Wiz Khalifa & Lily Allen) – Single Hip Hop/Rap 5 O’Clock (Explicit Version)
iTunes Without You (feat. Usher) 03:28 David Guetta 128 Nothing But the Beat Dance Without You (Feat. Usher)
iTunes Perfect (Glee Cast Version) 03:30 Glee Cast 94 Perfect (Glee Cast Version) – Single Pop Perfect (Glee Cast Version)

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iTunes top 10 BPM analysis: Running Playlist 2011-23-11

This week, there was no “Glee” on TV, so the iTunes top 10 is more “natural”. There were no real new songs to this list, but Katy Perry’s “The One That Got Away” made it into the top 10. I actually like this song and have it on my running playlists occasionally.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes Sexy and I Know It 03:19 LMFAO 131 Sorry for Party Rocking (Deluxe Version) Pop Sexy And I Know It
iTunes We Found Love (feat. Calvin Harris) 03:35 Rihanna 131 We Found Love (feat. Calvin Harris) – Single Pop We Found Love
iTunes It Will Rain 04:17 Bruno Mars 66 The Twilight Saga: Breaking Dawn Soundtrack It Will Rain
The One That Got Away - Teenage Dream (Deluxe Edition) The One That Got Away 03:47 Katy Perry 134 Teenage Dream (Deluxe Edition) Pop The One That Got Away
iTunes Good Feeling 04:06 Flo Rida 129 Good Feeling – Single Hip Hop/Rap Good Feeling
iTunes Someone Like You 04:43 ADELE 71 21 Pop Someone Like You
iTunes Moves Like Jagger [feat. Christina Aguilera] 03:21 Maroon 5 129 Hands All Over Pop Moves Like Jagger
iTunes Stereo Hearts (feat. Adam Levine) 03:01 Gym Class Heroes 91 Stereo Hearts (feat. Adam Levine) – Single Pop Stereo Hearts (Feat. Adam Levine)
iTunes Without You (feat. Usher) 03:28 David Guetta 128 Nothing But the Beat Dance Without You (Feat. Usher)
iTunes Take Care (feat. Rihanna) 04:37 Drake 70 Take Care (Deluxe Version) Hip Hop/Rap Take Care

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Philadelphia Marathon Update: Running Playlist Saved the Day

Last week, I mentioned that I’m running a marathon for the first time here in philadelphia and shared my music strategy and running playlist.

Well, up to mile 9 or so, things were going well, and I was following the plan, but at mile 9, I started to not feel well, most likely because I had too many energy gels too early. I wasn’t really in the mood to listen to music, so I listened to some podcasts and focused on making it through the pain.

By mile 22 I was really feeling down, but then, I decided to finish the run properly and turned on my running playlist!

I could not believe that I was able to keep a pace of 12 min/mile after running 22 miles already, but I did. The music gave me the strength i needed to finish the run fast. I kept that pace for around 4 miles or so, getting to 6:28 min/mile for a brief period of time as my fastest pace!

I can easily say, that without my running playlist, I would have never found the power to make it through. I’m still recovering from the run, and my legs still hurt, but I’m glad I did it. I can’t wait to do another one of these!

I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

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iTunes top 10 BPM analysis: Running Playlist 2011-16-11

I thought this week wouldn’t have too many changes in the iTunes top 10, but I forgot that glee is back on and is no longer doing the “musical” so it’s time for some “real” songs from them on running playlist.

Today’s iTunes top 10 is more diverse than I thought it would be. We have Glee of course, some new songs from Drake, and even a song from the new Twilight soundtrack, so definitely something for all you teens out there… :)

As usual, I’ve bolded the songs that would make a good addition to a bpm based running playlist.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes Take Care (feat. Rihanna) 04:37 Drake 70 Take Care (Deluxe Version) Hip Hop/Rap Take Care
iTunes Rumour Has It / Someone Like You (Glee Cast Version) 03:28 Glee Cast 126 Rumour Has It / Someone Like You (Glee Cast Version) – Single Pop Rumour Has It / Someone Like You
iTunes We Found Love (feat. Calvin Harris) 03:35 Rihanna 131 We Found Love (feat. Calvin Harris) – Single Pop We Found Love
iTunes The Motto (feat. Lil Wayne) 03:01 Drake 101 Take Care (Deluxe Version) Hip Hop/Rap  
iTunes You Da One   Rihanna 67 You Da One – Single Pop You Da One [Explicit]
iTunes Sexy and I Know It 03:19 LMFAO 131 Sorry for Party Rocking (Deluxe Version) Pop Sexy And I Know It
iTunes Someone Like You 04:43 ADELE 71 21 Pop Someone Like You
iTunes It Will Rain 04:17 Bruno Mars 66 The Twilight Saga: Breaking Dawn Soundtrack It Will Rain
iTunes Without You (feat. Usher) 03:28 David Guetta 128 Nothing But the Beat Dance Without You (Feat. Usher)
iTunes Good Feeling 04:06 Flo Rida 129 Good Feeling — Single Hip Hop/Rap Good Feeling

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The Philadelphia Marathon! My Running Playlist Music Strategy

For those of you who don’t know, I’ll be running the Philadelphia marathon next week.
It’s going to be my first (hopefully of many) marathon and I thought I’d share my running playlist and music strategy for this run with you.

Starting out, I figure that there will be too much noise and commotion to hear anything anyway, so for the first 10-15 minutes, I’m going silent.

Then, as we run through the old city of Philadelphia, past Independence Hall and other historical structures, I thought it would be appropriate to listen to the last episode of the American Revolution class from Yale I’ve been listening to on long runs.

That should take me an hour or so into the race, and then I’d probably want to get some light humor and motivation, so I’ll listen to a podcast from ultrarunnerpodcast.com

I might listen to another podcast from there, and by then I’ll be about 2.5-3 hours into the run, and will need some music to boost my spirits and distract me from how much more I have to go, so I’ll turn to my favorite running playlist (I may also throw in some of the new Taylor Swift stuff I mentioned yesterday, but I’m not sure how good she is to run with).

I know this running playlist will run out before the run is over, so I’ll loop it as needed. I may also take a break and just run with silence at some point so that my brain can rest.

If my brain is still working at the end, I’ll play some motivational song to run to at the finish, like “eye of the tiger” or the “rocky theme” (the run ends at the Philadelphia Museum of Art, also know as the “rocky steps” since they filmed that scene there)

So here’s my list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Get it on iTunes Song Time Artist BPM Album Genre Get it on Amazon
St Elmos Fire - Letter to America St. Elmos Fire (Man in Motion) 04:11 John Parr 104 St. Elmos Fire Rock Man In Motion
I Run to You - Lady Antebellum I Run To You 04:16 Lady Antebellum 115 Lady Antebellum [+digital booklet] Country I Run To You
Its My Life / Confessions, Pt. II (Glee Cast Version) - Glee: The Music, The Complete Season One Its My Life Confessions 02:18 Glee Cast 129 Glee: The Music Mashup Its My Life / Confessions
Be Here (Bonus Track Version) - Rachel Platten 1,000 Ships 03:26 Rachel Platten 130 Be Here (Amazon MP3 Exclusive Version) Alternative 1,000 Ships
  Highly_Motivated 02:33 JewelBeat.com 131 Motivation And Drive 2 Other Highly_Motivated
  Ever_Higher 02:29 JewelBeat.com 132 Optimistic Times 1 Other Ever_Higher
See See You Again 03:11 Miley Cyrus 138 Hannah Montana 2 / Meet Miley Cyrus (Soundtrack) Rock/Pop See You Again
Gimme Sympathy - Fantasies Gimme Sympathy 03:55 Metric 140 Fantasies Alternative Rock Gimme Sympathy
  Rocking_The_Right_Way 02:19 JewelBeat.com 145 Upbeat Life 2 Other Rocking_The_Right_Way
Born Born To Run 04:29 Bruce Springsteen 146 Born To Run Rock Born To Run
Holding Holding Out for a Hero 05:50 Bonnie Tyler 150 From the Heart: Greatest Hits Rock Holding Out For A Hero
Love Today (Live from Parc des Princes) - The Boy Who Knew Too Much (Deluxe Version) Love Today 03:55 Mika 155 Life in Cartoon Motion Pop Love Today
Heartbreaker Heartbreaker 03:28 Pat Benatar 156 Greatest Hits Pop Heartbreaker
Kiss Kiss Me Deadly 04:24 Lita Ford 157 Ladies Of The 80s Pop Kiss Me Deadly
I Dont Believe You - Personal Life I Dont Believe You 02:38 The Thermals 162 Personal Life Alternative Rock I Dont Believe You
  Simple_Lives 02:26 JewelBeat.com 167 Inspirational Pop Rock 3 Other Simple_Lives
Major Major Tom 04:22 Shiny Toy Guns 169 Major Tom - Single Electronic Major Tom
Gold Guns Girls - Fantasies Gold Guns Girls 04:00 Metric 181 Fantasies Alternative Rock Gold Guns Girls

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Post CMA Awards iTunes top 10 BPM analysis: Running Playlist 2011-10-11

For those of you following running playlist for a while, you should know by now why I’m super happy!

Last night, I happened to stumble onto the CMA awards. I say “stumble” because I usually don’t like award shows (e.g. the gimmicky MTV awards show) and I prefer not to hear “I’d like to thank my producer” speeches a million times. But there was nothing on TV last night (I stopped watching x-factor) so I ended up on the CMA awards.

I was absolutely blown away by the show! They really kept the speeches to a minimum and the quality of the music was incredible!

I guess after watching all those “Idol” type shows, my expectations were really low for music on TV, but watching the CMAs opened my eyes and ears to what it should be like. Not surprising, the only performances that weren’t 100% perfect were Carrie underwood and Scotty McCreery, both from American Idol.

I really loved the Taylor Swift performance, The Band Perry, and the Sugarland Duet! Highly recommend watching this again if you have the time.

So today, obviously, I checked the iTunes top 10 and who was there? My favorite, Taylor Swift! with 3 new songs! (“Ours” is my favorite so far…:)

Anyway, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter, or +1 me if you’r on google+.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes If This Was a Movie 03:54 Taylor Swift 69 If This Was a Movie – Single Country If This Was A Movie
iTunes Ours 03:57 Taylor Swift 81 Ours – Single Country Ours
iTunes We Found Love (feat. Calvin Harris) 03:35 Rihanna 131 We Found Love (feat. Calvin Harris) – Single Pop We Found Love
iTunes Sexy and I Know It 03:19 LMFAO 131 Sorry for Party Rocking (Deluxe Version) Pop Sexy And I Know It
iTunes Good Feeling 04:06 Flo Rida 129 Good Feeling – Single Hip Hop/Rap Good Feeling
iTunes Without You (feat. Usher) 03:28 David Guetta 128 Nothing But the Beat Dance Without You (Feat. Usher)
iTunes Superman 04:35 Taylor Swift 132 Superman – Single Country Superman
iTunes Someone Like You 04:43 ADELE 71 21 Pop Someone Like You
iTunes Pumped Up Kicks 03:59 Foster the People 130 Torches Alternative Pumped Up Kicks
iTunes Moves Like Jagger [feat. Christina Aguilera] 03:21 Maroon 5 129 Hands All Over Pop Moves Like Jagger

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10k Running Playlist At 180 BPM and Higher

This running playlist is FAST!!!

Averaging at 198 BPM, this is probably the fastest running playlist I’ve ever put together so be careful you don’t get a heart attack when running to it.

As you might imagine, this playlist has mostly rock and heavy metal music in it, since those genres can usually go up to those high BPMs without sounding too crazy.

If you plan to run a 10k with this running playlist, you’ll go really fast, so make sure you warm up well. This playlist is also very short, at 31 minutes, so you may want to add some slower songs up front to help you ease into it and not start off with a 181 BPM song.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.
I’d also appreciate it if you “like” this post on Facebook or “+1″ it if you are on Google+.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
iTunes A Jackknife to a Swan 02:48.0 The Mighty Mighty Bosstones 181 A Jackknife to a Swan Alternative A Jackknife to a Swan
Gold Guns Girls - Fantasies Gold Guns Girls 04:05.0 Metric 181 Fantasies Alternative Gold Guns Girls
Puppets In Costumes - Talons of Society - EP Puppets In Costumes 04:07.0 No Code 186 Talons of Society EP Rock Puppets In Costumes
Choke Choke 02:51.0 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke
I Got a Lot (New New New) - We Be Xuxa I Got a Lot 01:50.0 Mika Miko 191 We Be Xaxu Alternative I Got A Lot (New New New)
I Dont Wanna Hear It - First 2 7 I Dont Wanna Hear It 01:16.0 Minor Threat 193 First Two 7"s Alternative I Dont Wanna Hear It
Double Dare Ya - The C.D. Version of the First Two Records Double Dare Ya 02:40.0 Bikini Kill 194 CD Version of the First Two Records Rock Double Dare Ya
Angel Witch - 82 Revisited Angel Witch 03:25.0 Angel Witch 198 Angel Witch Hard Rock & Metal Angel Witch
Police - Police 7 Police [explicit] 02:40.0 Fucked Up 210 Police 7" [Explicit] Hard Rock Police [Explicit]
iTunes
The Formation of Damnation 05:10.0 Testament 212 Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of DamnationRock Music CDs)
Not a Substitute - Blood Visions Not a Substitute 01:07.0 Jay Reatard 214 Blood Visions Hard Rock Not a Substitute

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