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Archive - June, 2011

A 4th of July Running Playlist for Independence Day

running playlist

The fourth of July is coming this weekend in the US (and I guess it’s coming in the rest of the world too…:) and that means that it’s Independence Day. So what better than a running playlist full of patriotic and inspiring songs to get you in the mood?

This week’s running playlist is made of songs that are about freedom, independence or … wait for it… fireworks! I made sure these are all songs with a BPM of over 120, so you can actually run to them, and also included some diversity, even though country is more dominant in this playlist than it usually is.

This running playlist averages out at 131 BPM and is 48 minutes long. So go for a run, then have a beer and watch some fireworks to celebrate the birth of the USA and I’ll see you next week!

If you have any suggestions for more freedom themed songs that would be good in a running playlist, please post them in the comments below (if the comments box still doesn’t work for you please use the facebook comments, thanks).

UPDATE: I finally fixed the site comments, so I’d love to hear your recommendations for songs about freedom, Independence, fireworks or any other 4th of July relevant songs!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Independence Day - Greatest Hits Independence Day 03:26.0 Matrina McBride 120 Greatest Hits Country Independence Day
Fast Cars and Freedom - Feels Like Today Fast Cars And Freedom 04:22.0 Rascal Flatts 120 Feels Like Today Country Fast Cars And Freedom
Independence - The Band Perry Independence 03:37.0 The Band Perry 124 The Band Perry Country Independence
Philadelphia Freedom - The Greatest Hits 1970-2002 Philadelphia Freedom 05:23.0 Elton John 125 Elton Johns Greatest Hits Volume 2 Pop Philadelphia Freedom
Firework - Teenage Dream (Deluxe Edition) Firework 03:47.0 Katy Perry 125 Teenage Dream Pop Firework
Robert Shaw The Battle Cry of Freedom (The North (1991 Remastered) 01:48.0 Robert Shaw;The Robert Shaw Chorale 126 Battle Cry of Freedom Classical The Battle Cry of Freedom (The North (1991 Remastered)
Sound of Freedom (Original Club Mix) - Sound of Freedom - Single Sound Of Freedom (Club Mix) 04:58.0 Bob Sinclar 128 Sound Of Freedom (Club Mix) - Single Dance & DJ Sound Of Freedom (Club Mix)
The Stars and Stripes Forever - U.S. Marine Band - 100 Traditional Patriotic Music Favorites : Use for Military Ceremonies, Honors, and Election Events The Stars and Stripes Forever 03:34.0 Navy, Air Force, Marines, and Coast Guard Bands of the US Army 128 An Independence Day Celebration Classical The Stars and Stripes Forever
Freedom - Make It Big Freedom 05:05.0 Wham! 135 Make It Big Pop Freedom
Fireworks - Dreams Fireworks 03:12.0 The Whitest Boy Alive 143 Dreams Pop Fireworks
Freedom of Choice - Devo Freedom Of Choice (Remastered Album Version) 03:29.0 Devo 145 Freedom Of Choice (Remastered Deluxe Version) Alternative Freedom Of Choice (Remastered Album Version)
Independence Day - Independence Day Independence Day 05:36.0 Four From Now 160 Independence Day Rock Independence Day

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iTunes top 10 BPM analysis: Running Playlist 2011-28-06

Wow! Can you believe it’s the end of June already?! Time really flies I guess, and once again it’s time for another running playlist post about the top 10 songs on iTunes.

I’m always happy when country music enters the top 10 on iTunes, I like country and even though these songs are usually low BPM, it’s still nice to have a change in pace from the pop and hip-hop that’s usually there (nothing wrong with pop or hip-hop, I just like some diversity every now and then…)

I’ve been doing these lists for a while, and I noticed that in many cases, new singles appear on iTunes only and take a while to make it to other online stores. I’m sure it has something to do with all sorts of music industry contracts and stuff, but it really creates a monopoly of music for Apple and as much as I like Apple, I think the market would do better with some competition (like the free and $0.69 songs on Amazon).

Anyway…

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes Party Rock Anthem (feat. Lauren Bennett & GoonRock) 04:23 LMFAO 133 Party Rock Anthem (feat. Lauren Bennett & GoonRock) – Single Pop Party Rock Anthem
iTunes Last Friday Night (T.G.I.F.) 03:50 Katy Perry 129 Teenage Dream (Deluxe Edition) Pop Last Friday Night (T.G.I.F.) [Explicit]
iTunes Moves Like Jagger 03:21 Maroon 5 129 Moves Like Jagger (The Voice Performance) [feat. Christina Aguilera] – Single Pop  
iTunes Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) 04:16 Pitbull 129 Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) – Single Pop Give Me Everything
Rolling In the Deep - 21 Rolling In the Deep 03:48 ADELE 108 21 Pop Rolling In The Deep
iTunes Super Bass 03:19 Nicki Minaj 129 Pink Friday (Deluxe Version) Hip Hop/Rap Super Bass [Explicit]
iTunes Tonight Tonight 03:20 Hot Chelle Rae 101 Tonight Tonight Pop Tonight Tonight
iTunes The Edge of Glory 05:20 Lady Gaga 129 Born This Way Pop The Edge Of Glory
iTunes How to Love 04:04 Lil Wayne 76 How to Love – Single Hip Hop/Rap How to Love
iTunes Honey Bee 03:20 Blake Shelton 104 Blake Shelton – Single Country Honey Bee

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10K Running Playlist at 140 BPM 2011-06-24

Last time we did a 130 BPM 10k running playlist and guess what’s coming this week… That’s right! a 140 BPM 10k running playlist!

Before we get to the playlist i just wanted to apologize for the issues I’ve been having with my comments system. I don’t know why, but the theme i’m using on this site seems to be disabling the comments. If apologize anyone out there who knows how to solve this, I’d really appreciate the info. So for now, I’m using a Facebook comments system that seems to be working fine.

Anyway, back to running playlists…

This list is 1:17 hours long, so it should easily last for a good 10k and averages out at 143 BPM. We’re definitely starting to get faster…

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Album Genre Amazon Link
Played-A-Live Played-A-Live (The Bongo Song) 06:45 Safri Duo 140 Episode II Electronic Played-A-Live
Hot Hot Summer Nights 03:38 Miami Sound Machine 140 Top Gun Soundtrack Hot Summer Nights (Album Version)
Rock Rock And Roll All Nite 02:48 Kiss 142 Dressed To Kill Rock Rock And Roll All Nite
All In - null All In 03:56 Lifehouse 142 Smoke & Mirrors Pop All In
The Broken - Year of the Black Rainbow (Deluxe Version) The Broken 03:53 Coheed & Cambria 142 Year of the Black Rainbow Alternative The Broken
Out Out Of The Frying Pan (And Into The Fire) 07:24 Meat Loaf 142 Bat Out Of Hell II - Back Into Rock Out Of The Frying Pan (And Into The Fire)
Accidentally Accidentally In Love 03:11 Counting Crows 142 Accidentally In Love - Single Rock Accidentally In Love
Dance Dance With Me Tonight 02:07 The Wonders 142 That Thing You Do Soundtrack Soundtrack Dance With Me Tonight
Till Till Death Do Us Part 05:18 Madonna 143 Like A Prayer Pop Till Death Do Us Part (Album Version)
The Price Of Love 04:15 Bon Jovi 144 7800 Degrees Fahrenheit Rock The Price Of Love
Shout Shout It to the Top (Extended Full Version) 04:14 The Style Council 144 20th Century Masters - The Millennium Collection: The Best of Style Council Pop Shout To The Top
We We Didnt Start The Fire 04:51 Billy Joel 144 Storm Front Rock We Didnt Start The Fire
Ramp! Ramp! (The Logical Song) 04:45 Scooter 145 Ramp! (The Logical Song) - EP Dance Ramp! (The Logical Song) (Extended)
Slow Slow Hands 03:04 Interpol 145 Antics Alternative rock Slow Hands
iTunes
My Life Would Suck Without You (Glee Cast Version) 03:31 Glee Cast 145 Glee: The Music, Vol. 2 Pop My Life Would Suck Without You (Glee Cast Version)
The The Number 03:09 Pretty girls make graves 147 Pretty girls make graves Alternative rock The Number
My My Sharona 04:54 The Knack 147 Get The Knack Rock My Sharona
Love Love Her Madly 03:18 The Doors 148 The Best Of The Doors CD2 Rock Love Her Madly
Tainted Love (7 Tainted Love 02:42 Soft Cell 148 The Singles Pop Tainted Love

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iTunes top 10 BPM analysis: Running Playlist 2011-21-06

We’re back with another iTunes top 10 analysis for running playlist.
This week, we have a few new songs in the top 10. First, Katy Perry is out with another really stupid song which I’m sure I’ll be humming in the shower at some point after it plays 100000 times on the radio and gets engraved in my brain. We also have Tonight Tonight, which is catchy but not really special and then we have Lighters [Explicit]. I’m still on the fence with this one. It has a lot of elements that I like and that remind me of some eminem songs, but it gets annoying at times, so we’ll see.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
iTunes Last Friday Night (T.G.I.F.) 03:50 Katy Perry 129 Teenage Dream (Deluxe Edition) Pop Last Friday Night (T.G.I.F.) [Explicit]
iTunes Party Rock Anthem (feat. Lauren Bennett & GoonRock) 04:23 LMFAO 133 Party Rock Anthem (feat. Lauren Bennett & GoonRock) – Single Pop Party Rock Anthem
iTunes Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) 04:16 Pitbull 129 Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) – Single Pop Give Me Everything
Rolling In the Deep - 21 Rolling In the Deep 03:48 ADELE 108 21 Pop Rolling In The Deep
iTunes Super Bass 03:19 Nicki Minaj 129 Pink Friday (Deluxe Version) Hip Hop/Rap Super Bass [Explicit]
iTunes The Edge of Glory 05:20 Lady Gaga 129 Born This Way Pop The Edge Of Glory
iTunes How to Love 04:04 Lil Wayne 76 How to Love – Single Hip Hop/Rap How to Love
iTunes Tonight Tonight 03:20 Hot Chelle Rae 101 Tonight Tonight Pop Tonight Tonight
iTunes Lighters (feat. Bruno Mars) 05:03 Bad Meets Evil 92 Hell: The Sequel (Deluxe Edition) Hip Hop/Rap Lighters [Explicit]
iTunes The Lazy Song 03:08 Bruno Mars 89 Doo-Wops & Hooligans (Deluxe Version) Pop The Lazy Song

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The Running Playlist app is free again!

running playlist iphone app

Those of you who’ve been following my app might be wondering what’s going on and why there are 2 running playlist apps in the iTunes app store.

Well, due to some bureaucratic issues, I had to resubmit the app to apple under a different account, so now there are 2 running playlist apps in the store.

Here’s what I’m going to do. Since a lot of you already got the first running playlist app that launched in march, I’m going to keep the 2nd app free so you can switch over. The first app will still be fully functional, but I can’t update it anymore so if you don’t get the new app now, you won’t have access to updates in the future.

But wait, there’s more. Since I launched the original app, I’ve been tweaking it and adding features, so if you get the new running playlist app, you’ll also have access to the new pace calculator and playlist recommendation engine. This new feature allows you to calculate your running pace, and recommends music that may help you go faster. This feature is new, so I’m still adding more content to it, but if you get the app now, you’ll have access to the updates later on for free.

The new running playlist app is called “Running playlist and pace calculator” in the app store, so get it now before the price goes back up again.

Click here to get the new app

Update: I’ve been fooling around with the app’s pricing on iTunes, so please bear with me. The price will cycle on and off free for a while. You can always buy it of course. :)

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10K Running Playlist at 130 BPM

running playlist

The weekend is coming fast so it’s time for another 10k running playlist with a specific BPM range. This week, it’s a 130 BPM running playlist.

I’ve been listening to a lot of pop lately on the radio, so I think it influenced my song choice on this list, since it’s heavier on pop than usual, but I still tried to keep it interesting by mixing genres and also using pop songs from different time periods.

This list is 1:23 hours long, so plenty of time for a 10k run and averages at 134 BPM, so it won’t be hard at all to run with it.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Itunes Link Name Time Artist BPM Genre Amazon Link
Summer Summer Rain 05:27 Belinda Carlisle 131 Pop Summer Rain
I I like it (Feat. Pitbull) 03:51 Enrique Iglesias 131 Pop Latino, Latino I Like It
Separate Ways (Worlds Apart) - Frontiers Separate Ways (Worlds Apart) 05:25 Journey 132 Rock Separate Ways (Worlds Apart)
Maggie Maggie May 05:50 Rod Stewart 132 Rock Maggie May
Tracking Tracking Treasure Down 08:40 Gabriel & Dresden 133 Electronic Tracking Treasure Down (Original Mix)
Hot Rod Lincoln - Lost in the Ozone Hot Rod Lincoln 02:45 Commander Cody and His Lost Planet Airmen 133 Pop Hot Rod Lincoln
Run Run Baby Run 03:58. Garbage 133 Alternative Run Baby Run
iTunes
Party Rock Anthem (feat. Lauren Bennett & GoonRock) 04:23 LMFAO 133 Pop Party Rock Anthem
Run - Love Reality Run 03:46 Charmaine 133 Pop Run
Hold It Against Me - Hold It Against Me - Single Hold It Against Me 03:04 Britney Spears 133 Pop Hold It Against Me
Fiesta Fiesta De Las Almas Perdidas 01:29 Meat Loaf 134 Rock Fiesta De Las Almas Perdidas
Disco Disco Inferno 03:39 The Trammps 134 Dance & DJ Disco Inferno
No No Mans Land 04:49 Billy Joel 135 Rock No Mans Land
They They 03:16 Jem 135 Electronic Finally Woken
Raise Raise Your Hands 04:18 Bon Jovi 136 Rock Raise Your Hands
Fish In the Jailhouse - Orphans Fish In the Jailhouse 04:22 Tom Waits 138 Rock Fish in the Jailhouse
Wild Angels - Wild Angels Wild Angels 03:35 Martina McBride 138 Country Wild Angels
Not In Love (feat. Robert Smith) - Not In Love (feat. Robert Smith) - Single Not In Love (feat Robert Smith) 03:46 Crystal Castles 138 Dance Not In Love (feat Robert Smith)
See See You Again 03:11 Miley Cyrus 138 Rock/Pop See You Again
iTunes Go Your Own Way (Glee Cast Version) 03:41 Glee Cast 139 Pop Go Your Own Way (Glee Cast Version)

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10k Running Playlist at 120 BPM

running playlist

A new weekend is coming soon and the weather is getting nicer and nicer (at least in the northeast US), so it’s time for a new running playlist. This time, a 10k running playlist at 120 bpm. My 5k running playlist sorted by BPM was pretty successful, so now I’m going to do a 10k running playlist series by BPM.

I tried to keep this list as diverse as possible and it does have something for everyone, ranging from pop to dance to country.

This list is 1:21 hours long, so plenty of time for a 10k run and averages at 124 BPM, so it won’t be hard at all to run with it.

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

12010ka

Itunes Link Name Time Artist BPM Genre Amazon Link
Be Be Prepared 03:38.0 The Lion King 121 Soundtrack Be Prepared
Teenage Teenage Dream 03:47.0 Katy Perry 122 Pop Teenage Dre
What a Feeling - Songs for Desperate Housewives What A Feeling 03:54.0 Irene Cara 123 Soundtrack Flashdance
Love Love Lockdown 04:30.0 Kanye West 123 Hip Hop/Rap Love Lockdown
Welcome Welcome to the Jungle 04:34.0 Guns N Roses 123 Hard Rock Welcome To The Jungle
Love Let Me in Again - To Dreamers Love Let Me In Again 03:12.0 Kelley Stoltz 124 Alternative Love Let Me In Again
Ill Ill Sleep When Im Dead 04:43.0 Bon Jovi 124 Rock Ill Sleep When Im Dead (Album Version)
Sara Perche Ti Amo - The Very Best Of Italian Pop Songs Sara Perche Ti Amo 03:07.0 Generation Pop 124 Euro Sara Perche Ti Amo
Rock Rock You Like a Hurricane 04:27.0 Scorpions 124 Rock Rock You Like A Hurricane
Keep Keep Hope Alive 06:00.0 The Crystal Method 125 Electronic Keep Hope Alive
Electric Love - Electric Love Electric Love 02:37.0 Dirty Vegas 125 Dance Electric Love
iTunes
Silly Love Songs (Glee Cast Version) 05:20.0 Glee Cast 125 Pop Silly Love Songs (Glee Cast Version)
Pop! PoP! Goes My Heart 03:16.0 Hugh Grant 125 Soundtrack Pop! Goes My Heart (From Music And Lyrics)
You You Keep Me Hangin On 03:26.0 Reba McEntire 126 Country You Keep Me Hangin On
Woman Women In Love 03:48.0 Bon Jovi 126 Rock Woman In Love
Ray of Light - Ray of Light Ray Of Light 05:21.0 Madonna 126 Pop Ray Of Light
Fox Fox On The Run 03:25.0 Sweet 127 Rock Fox On The Run
How Forever Feels - Greatest Hits How Forever Feels 03:55.0 Kenny Chesney 127 Country How Forever Feels
4 AM - For the DJs (Extended Edits) - EP 4:00 AM 04:18.0 Kaskade 127 Dance & DJ 4 AM (Adam K & Soha Mix)
S&M (Remix) - S&M (Remix) [feat. Britney Spears] - Single S&M (Remix) [feat. Britney Spears] 04:17.0 Rihanna featuring Britney Spears 128 Pop S&M Remix

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