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Rock and Metal Running Playlist 2011-05-06 (+ Sweet Surprise!)

I haven’t done a genre themed playlist for a while and I was having a few bad days at work, so I thought I could use some angry and powerful music to get me going.

To me, running is usually a very relaxing and calm activity, but sometimes, you just need that push that you can’t get anywhere else than metal. I can honestly say that having angry men with long hair screaming at you through your earbuds definitely makes you go faster….

This playlist is 43 minutes long and has an average BPM of 152, so it will get you going fast. I also included some more “classic” rock to keep things from getting too out of hand and watch out for “The Formation of Damnation”, I clocked it at over 200 BPM!!!

What’s the sweet surprise I talked about? Well, I’m not affiliated or trying to promote any music store on this site, but if you get these songs on Amazon, they are all free!

And now, here’s the list, I would love to hear your feedback on this, so please comment, or contact me on facebook or twitter.

Get the full playlist here.

iTunes Link Name Time BPM Artist Album Genre Amazon Link
Blood of the North - Godsaga Blood of the North 07:36 141 Sig:Ar:Tyr Folk Metal - Metalhit Free Download Series Hard Rock & Metal Blood of the North
Bored to Tears - Kings of Damnation: Era 1998-2004 (feat. Zakk Wylde) Bored To Tears 04:29 165 Black Label Society Sonic Brew Hard Rock & Metal Bored To Tears
Detroit City - The Eyes of Alice Cooper Detroit City 03:59 122 Alice Cooper The Eyes Of Alice Cooper Hard Rock & Metal Detroit City
iTunes The Formation of Damnation 05:10 212 Testament Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal Formation of Damnation
Look What the Cat Dragged In - The Best of Poison - 20 Years of Rock (Remastered) Look What The Cat Dragged In [Explicit] 03:16 154 Poison 7 Days Live [Explicit] Hard Rock & Metal Look What The Cat Dragged In [Explicit]
Love Will Tear Us Apart - Teach Me How to Bleed Love Will Tear Us Apart 03:20 141 Even Vast Gothic Metal - Metalhit Free Download Series Hard Rock & Metal Love Will Tear Us Apart
More Than Meets the Eye - The Formation of Damnation More Than Meets The Eye 04:33 157 Testament Best of Nuclear Blast: 20th Anniversary Compilation Hard Rock & Metal More Than Meets The Eye
Number Thirteen - Murder the Mountains (Deluxe Version) Number Thirteen 04:45 130 Red Fang Relapse 2011 Winter Sampler Hard Rock & Metal Number Thirteen
What I Do! - A-lex What I Do! 02:01 167 Sepultura A-lex Hard Rock & Metal What I Do!
When it Wont Save You - Fluorescent Youth When It Wont Save You 03:47 135 Conditions Good Fight Music Free Sampler Hard Rock & Metal When It Wont Save You
Swollen and Halo - Blue Record Swollen and Halo 06:35 156 Baroness Relapse 2011 Winter Sampler Hard Rock & Metal Swollen and Halo

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