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5k Running Playlist of the week: constant BPM of 150

running playlist

As part of my series of running playlists with a BPM in a certain range, the 150 range is probably my favorite BPM to add to a running playlist. It’s not to fast to make you want to hurl when you’re done running, but fast enough to give you a good workout and make you feel that you’re putting effort into your run.

This list includes a good range of genres and songs, but is more rock oriented than most of the lists I’ve published in the past and includes some of my favorite songs to run with, so if you’re anything like me, you’ll have fun with this list.

This running playlist is 37:28 minutes long, so if you want to run a 5k with it, you’ll need to keep a pace of 12:03 min/mile.

And now, here’s the list:

Get it on iTunes Name Time Artist BPM Album Genre Get it on
Heartbreaker Heartbreaker 03:28 Pat Benatar 156 Pat Benatar: Greatest Hits Rock Heartbreaker
Jimmy Jimmy Jimmy 03:56 Madonna 152 True Blue Pop Jimmy Jimmy
I I Melt With You 04:11 Modern English 153 After The Snow Alternative I Melt With You
Brown Brown Eyed Girl 03:02 Van Morrison 151 60s Greatest Moments Easy Listening Brown Eyed Girl
Midnight/Tornado Midnight /

04:18 Skid Row 152 Skid Row Rock Midnight / Tornado
Sacred Sacred Heart 04:06 Cass McCombs 153 Prefection Alternative rock Sacred Heart
Summer's Summer's

02:48 Clint Black 155 The Greatest Hits Country Summer’s Comin’
Just Like Heaven - Kiss Me, Kiss Me, Kiss Me Just Like Heaven 03:32 The Cure 155 The Cure: Greatest Hits Pop Just Like Heaven (2006 Remastered LP Version)
Through Through The Fire 03:44 Top Gun 150 Top Gun Soundtrack Through The Fire
Rearviewmirror - Rearviewmirror - Greatest Hits 1991-2003 Rearviewmirror 04:43 Pearl Jam 155 Rearviewmirror — Greatest Hits 1991-2003 Alternative rearviewmirror (greatest hits 1991-2003) [Explicit]

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