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5k Running Playlist of the week: constant BPM of 120

This week, we have one of the most basic kind of music for a running playlist. This week’s running playlist is set in a 120 BPM range, it’s the lowest useful BPM for a running playlist, not that it’s bad or anything, but if you run with this list, you’re not going to be pushing your limits.

The 120 BPM range is still a good BPM to run to during recovery runs, or if you just want to just jog in a relaxed pace.

The good thing about this BPM range is that there are a bazillion songs at this range as this is a very popular range for many pop songs.

This list is 51 minutes long, so if you use it for a 5k, you’ll have plenty of time to relax and enjoy the music.

I tried to pick a good variety of songs to keep this list interesting rather than stick to the top 10 list, so I hope you enjoy.

And now, here’s the list:

Get it on iTunes Name Time Artist BPM Album Genre Get it on Amazon.com
Fous Famous Last Words 04:54 Billy Joel 128 River Of Dreams Rock Famous Last Words
Love Let Me in Again - To Dreamers Love Let Me In Again 03:12 Kelley Stoltz 124 To Dreamers Alternative Love Let Me In Again
Fox On The Run - The Best Of Sweet Fox On The Run 03:25 Sweet 127 Best Of Sweet Rock Fox On The Run
Lyin' Lyin' Eyes 06:23 Eagles 126 Their Greatest Hits Easy Listening Lyin’ Eyes
The Time (Dirty Bit) - The Time (Dirty Bit) - Single The Time (Dirty Bit) 05:08 Black Eyed Peas 128 The Time (Dirty Bit) — Single Pop The Time (Dirty Bit)
Gotta Gotta Be

Somebody
04:13. Nickelback 128 Dark Horse Rock Gotta Be Somebody
Stereo Love (Extended Mix) - Stereo Love (Remixes) Stereo Love 05:21 Edward Maya Feat. Vika Jigulina 128 Edward Maya Feat. Vika Jigulina Dance Stereo Love (Extended Version)
Visitors - Visitors - EP Visitors 03:05. frYars 126 Visitors — EP Electronic Visitors
Keep Keep Hope Alive 06:00 The Crystal Method 125 Vegas Electronic Keep Hope Alive
Brilliant Brilliant Disguise 04:17 Bruce Springsteen 126 Tunnel Of Love Rock Brilliant Disguise
Bad Bad Obsession 05:28 Guns N’ Roses 124 Use Your Illusion I Hard Rock Bad Obsession [Explicit]


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  1. 5k Running Playlist of the week: constant BPM of 120 « Blog Archive « Lflwng's Blog - March 11, 2011

    [...] the 5k running playlist at running [...]

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