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Rock 5k running playlist (with some pop too)

running playlist

This week’s 5k running playlist is very rock heavy. I didn’t want to make it too “rocky” so I also threw in some pop songs and some music that is on the border of rock and pop.

This list is 1:06 hours long, and has an average BPM of 135. This is running playlist isn’t too fast and it’s long enough to run a 10k if you really want to use the whole list.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on
Who Is It (7" Edit) 03:59. Michael Jackson 104 The Essential Michael Jackson Pop Who Is It (7 Who Is It
Ramalama (Bang Bang) 03:35 Roisin Murphy 115 Ruby Blue Rock Ramalama Grey’s Anatomy
This Must Be the Place (Naive Melody) 04:56. Talking Heads 115 The Best of Talking Heads (Remastered) Rock This Must Be the Place (Naive Melody) - The Best of Talking Heads (Remastered) This Must Be The Place
Emancipated Minor 04:30 Ani Difranco 121 Red Letter Year Alternative Emancipated Minor - Red Letter Year Emancipated Minor
Y.M.C.A. 03:45 Village People 127 Disco Gold Pop Y.M.C.A. Y.M.C.A.
Run 03:46 Charmaine 133 Love Reality Pop Run - Love Reality Run
Show Me The Way 04:34 Peter Frampton 133 Frampton Comes Alive Pop Show Show Me The Way
Accidentally In Love 03:11 Counting Crows 142 Accidentally In Love – Single Rock Accidentally Accidentally In Love
Blood On Blood 06:17 Bon Jovi 143 New Jersey Rock Blood Blood On Blood (Album Version)
I Ran (So Far Away) 05:07 A Flock of Seagulls 146 Platinum & Gold Collection Alternative/Punk Rock I I Ran (So Far Away)
My Sharona 04:54 The Knack 147 Get The Knack Rock My Sharona - My Sharona / Good Girls Don't - Single (Re-Recorded) My Sharona
Love Her Madly 03:18 The Doors 148 The Best Of The Doors CD2 Rock Love Her Madly - The Very Best of the Doors (Bonus Track Version) Love Her Madly
Everything Louder Than Everything Else 07:59 Meat Loaf 149 Bat Out Of Hell II – Back Into Hell Rock Everything Louder Than Everything Else - Bat Out of Hell II - Back Into Hell Everything Louder Than Everything Else
King of the Rodeo 02:25. Kings of Leon 152 Aha Shake Heartbreak Rock King of the Rodeo - Aha Shake Heartbreak King Of The Rodeo
No Surrender 04:02 Bruce Springsteen 154 Born in the USA Rock No No Surrender

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One Response to “Rock 5k running playlist (with some pop too)”

  1. Treadmill Doctor December 6, 2011 at 1:24 PM #

    Running is a lot more enjoyable when you are listening to good music. This is a great playlist.

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