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Archive - December, 2010

A Holly Jolly Running Playlist for Christmas with a gift for you

running playlist

Christmas is in the air and everywhere you can hear Christmas music playing, so of course, you can expect a Christmas running playlist from me as well.

I tried to keep this running playlist interesting and included some traditional holiday songs, some new songs and some of the funny holiday songs.

I wanted to give some back to my readers, so I included some free songs on this running playlist (free on amazon – can change anytime at their discretion) but you’ll have to “unwrap” them by going to amazon and checking which ones are free for yourself… :)

This playlist is 40 minutes long, and averages out at 144 BPM.

Have a great Christmas and a Happy new year and I’ll see you after my vacation!

And now, here’s the list:

Name Time Artist BPM Album Get it on iTunes Get it on Amazon.com
I Want a Hippopotamus for Christmas 00:02:38.0 Gayle Peevey 113 Silly Songs I Want a Hippopotamus for Christmas - Silly Songs I Want a Hippopotamus for Christmas
Get Your Reindeer Off My Roof 00:03:01.0 Jerry Riggins 121 Songs Of Christmas Get Your Reindeer Off My Roof - Songs of Christmas - All Original Christmas Songs Get Your Reindeer Off My Roof
A Holly Jolly Christmas 00:02:15.0 Burl Ives 131 Have A Holly Jolly Christmas A Holly Jolly Christmas - Have a Holly Jolly Christmas A Holly Jolly Christmas
Winter Wonderland 00:03:19.0 Point Of Grace 137 Winter Wonderland Winter Wonderland - Winter Wonderland Winter Wonderland – Album Version
Rockin’ Around The Christmas Tree 00:02:06.0 Brenda Lee 140 Rockin’ Around The Christmas Tree Rockin' Around the Christmas Tree - 20th Century Masters - The Christmas Collection: The Best of Brenda Lee Rockin Around The Christmas Tree
Christmas Train 00:03:36.0 Carey Bell 142 Alligator Records’ Genuine Houserockin’ Christmas Christmas Train - Alligator Records' Genuine Houserockin' Christmas Christmas Train
Christmas (Baby Please Come Home) U2 00:02:20.0 U2 143 A Very Special Christmas Christmas (Baby Please Come Home) - A Very Special Christmas, Vol. 1 Christmas (Baby Please Come Home)
12 Days Of Christmas 00:03:15.0 The Allisons 144 Chacra World Music Holiday Sampler Twelve Days of Christmas - Silent Night - 50 Great Songs for Christmas 12 Days Of Christmas
Punk Rawk Christmas 00:03:20.0 MxPx 150 Punk Rawk Christmas Punk Rawk Christmas - Punk Rawk Christmas Punk Rawk Christmas
Carol Of The Bells 00:02:04.0 The Bird & The Bee 150 Carol Of The Bells Carol of the Bells - Carol of the Bells - Single Carol Of The Bells
All I Want For Christmas Is You (Original Version) 00:04:01.0 Mariah Carey 150 Merry Christmas All I Want for Christmas Is You (Original Version) - Merry Christmas All I Want For Christmas Is You (Original Version)
Your Holiday Song 00:03:07.0 Indigo Girls 153 Holly Happy Days Your Holiday Song - Holly Happy Days Your Holiday Song
Is This Christmas? 00:03:07.0 The Wombats 162 A Guide To Love, Loss & Desperation (Special Edition) Is This Christmas? (Radio Edit) [Bonus Track) - A Guide to Love, Loss & Desperation (Special Edition) Is This Christmas? [Radio Edit]
This Time of Year 00:02:07.0 The Mighty Mighty Bosstones 182 Medium Rare This Time of Year - Medium Rare This Time Of Year

 

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10k Running Playlist of the week: 12-23-2010

Another Thursday, another 10k running playlist. This one is a slower one, since it’s holiday season and I’m sure we’re all full of “holiday cheer” and need some time to recuperate.

This running playlist is more rock focused than usual, but I threw in a bunch of different other genres to keep it interesting.

Today’s running playlist is 1:20 minutes long, so if you are planning to use it for a 10k run, you’ll need to keep a pace of 13:02 min/mile. This running playlist averages at 121 BPM, so not too tough.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes
Gonerrhea 04:22 Lil Wayne & Drake 65 I Am Not a Human Being Hip Hop/Rap Gonerrhea Gonerrhea [Explicit]
Stuck Like Glue 04:07 Sugarland 85 Stuck Like Glue Country Stuck Like Glue - Stuck Like Glue - Single Stuck Like Glue
‘Till I Collapse 04:57 Eminem 91 The Eminem Show Hip Hop/Rap 'Till I Collapse - The Eminem Show ‘Till I Collapse
Sweet Touch of Love 03:16. Allen Toussaint 96 Sweet Touch of Love R&B/Soul Sweet Touch of Love - Sweet Touch of Love Sweet Touch Of Love
Steal My Kisses 04:05 Ben Harper 108 Burn To Shine Alternative & Punk Steal Steal My Kisses
Stronger (Glee Cast Version) 03:23 Glee Cast 109 Stronger (Glee Cast Version) – Single Pop iTunes Stronger (Glee Cast Version)
Crutch 03:25 Matchbox Twenty 122 Mad Season Alternative & Punk Crutch Crutch
Only Lonely 04:59 Bon Jovi 122 7800 Degrees Fahrenheit Rock Only Only Lonely (Album Version)
Love Lockdown 04:30. Kanye West 123 808s & Heartbreak (Bonus Video Version) Hip Hop/Rap Love Love Lockdown
Little Lies 03:38 Fleetwood Mac 124 Greatest Hits Easy Listening Little Little Lies
The Sons of Cain 03:59. Ted Leo and the Pharmacists 125 Living With the Living Alternative The Sons of Cain - Living With the Living The Sons Of Cain
Firework 03:47. Katy Perry 125 Teenage Dream Pop Firework - Teenage Dream (Deluxe Edition) Firework
Aldonza 03:38 Man of La Mancha 127 Man of La Mancha Musical Aldonza Aldonza
Tony The Beat 03:12 The Sounds 128 Music And Lyrics – Music From The Motion Picture (Soundtrack) Soundtrack Tony the Beat - Music and Lyrics (Music from the Motion Picture) Tony The Beat
Dust N’ Bones 04:58 Guns N’ Roses 130 Use Your Illusion I Hard Rock Dust Dust N’ Bones [Explicit]
Hot Hot Hot 03:49 Buster Poindexter & His Banshees Of Blue 131 Dance Vault Remixes Pop Hot Hot Hot (Radio Edit) - Dance Vault Remixes: Buster Poindexter & His Banshees Of Blue - Hot Hot Hot - EP Hot Hot Hot (Radio Edit)
Hot Revolver 03:12 Lil Wayne 133 Hot Revolver Rap & Hip-Hop Hot Revolver - Hot Revolver - Single Hot Revolver
Pump It 03:33 Black Eyed Peas 135 Monkey Business Hip-Hop Pump Pump It
I’ll Kill You If You Don’t Come Back 06:24 Meat Loaf 142 Dead Ringer Rock I'll Kill You If You Don't Come Back - Dead Ringer I’ll Kill You If You Don’t Come Back
In the Hours of Flowers 03:00 The Vells 145 Flight From Echo Falls Alternative Rock   In the Hours of Flowers
White Wedding 04:18 Billy Idol 148 Greatest Hits Rock White Wedding - The Wedding Singer (Music from the Motion Picture) White Wedding
Shot Through The Heart 04:19 Bon Jovi 154 Bon Jovi Rock Shot Shot Through The Heart

 

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Running Playlist: iTunes top 10 BPM analysis: 12-21-2010: Funniest song of the year

running playlist

Today’s iTunes top 10 list features several new songs. Unfortunately, none of them are really high in BPM so they are not great for a running playlist.
6 Foot 7 Foot comes in at number 1, and then we have a couple more, Coming Home and I Just Had Sex [Explicit] closing the bottom of the list.

When I first saw the I Just Had Sex [Explicit] title, I thought “Wow, this looks like a pretty explicit song”, I then listened to the lyrics, and I don’t know if this is intentional or not, but this song probably qualifies as the funniest song for 2010. I’m assuming the target market for this song are people with the sense of humor of a 13 year old boy, so pretty much every male on the planet…

With Lyrics like “I cried the whole time – Doesn’t matter – Had sex” and “It was the best 30 seconds of my life”, you gotta laugh…

Anyway, as usual, I’ve bolded the songs that are good for a running playlist.
And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
6 Foot 7 Foot (feat. Cory Gunz) 04:09 Lil Wayne 85 6 Foot 7 Foot (feat. Cory Gunz) – Single Rap & Hip-Hop 6 Foot 7 Foot (feat. Cory Gunz) - 6 Foot 7 Foot (feat. Cory Gunz) - Single 6 Foot 7 Foot
Firework 03:47 Katy Perry 125 Teenage Dream Pop Firework - Teenage Dream (Deluxe Edition) Firework
Grenade 03:42 Bruno Mars 112 Doo-Wops & Hooligans Pop Grenade - Doo-Wops & Hooligans (Deluxe Version) Grenade
The Time (Dirty Bit) 05:08 Black Eyed Peas 128 The Time (Dirty Bit) – Single Pop The Time (Dirty Bit) - The Time (Dirty Bit) - Single The Time (Dirty Bit)
We R Who We R 03:24 Ke$ha 121 We R Who We R Pop We R Who We R - We R Who We R - Single We R Who We R
What’s My Name? (feat. Drake) 04:24 Rihanna 96 Loud Pop What's My Name? (feat. Drake) - What's My Name? (feat. Drake) - Single What’s My Name?
Raise Your Glass 03:23 Pink 124 Raise Your Glass – Single Pop Raise Raise Your Glass (Explicit Version)
Coming Home 03:58 Diddy – Dirty Money 80 Last Train to Paris (Deluxe Version) Rap & Hip-Hop Coming Home - Last Train to Paris (Deluxe Version) Coming Home
Black and Yellow 03:36 Wiz Khalifa 83 Black and Yellow – Single Rap & Hip-Hop Black and Yellow - Black and Yellow - Single Black And Yellow
I Just Had Sex (feat. Akon) 02:48 The Lonely Island 87 I Just Had Sex (feat. Akon) – Single Rap & Hip-Hop I Just Had Sex (feat. Akon) - I Just Had Sex (feat. Akon) - Single I Just Had Sex [Explicit]

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Another Fast 5k Running Playlist: 12-16-2010

Last week’s fast 5k running playlist got some good feedback, so I decided to post another one this week.

I did tweak the average BPM on this, so not to kill you, since last week’s running playlist was a bit fast at 174. This week’s running playlist’s average BPM is down to the 130′s range again and I topped it off at 155.
This list is 30 minutes long, so if you want to run a 5k using it, you’ll have to keep a pace of 9:40 min/mile.

And now – the running playlist:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Call On Me (Radio Edit) 2:49. Eric Prydz 125 Call On Me – EP Dance Call On Me (Radio Edit) - Call On Me - EP Call On Me (Radio Edit)
Unwind 3:18 Julian Plenti 129 Julian Plenti Is … Skyscraper (Bonus Track Version) Alternative Unwind - Julian Plenti Is ... Skyscraper (Bonus Track Version) Unwind
You Spin Me Round (Like A Record) 3:17 Dead Or Alive 131 Evolution: The Hits Pop You Spin Me Round (Like a Record) - Rip It Up You Spin Me Round (Like A Record)
Don’t Stand So Close to Me (Glee Cast Version) 2:26 Glee Cast 140 Glee: The Music, Vol. 2 Pop iTunes Don’t Stand So Close To Me / Young Girl (Glee Cast Version)
Rock And Roll All Nite 2:48 Kiss 142 Dressed To Kill Rock Rock Rock And Roll All Nite
Headlong 4:38 Queen 143 Innuendo Rock Headlong Headlong
Change Your Mind 3:11 The Killers 147 Hot Fuss Alternative/Punk Change Change Your Mind
No Surrender 4:02 Bruce Springsteen 154 Born in the USA Rock No No Surrender
The Snake 3:30 Al Wilson 155 The Snake Rap & Hip-Hop iTunes The Snake

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Running Playlist: iTunes top 10 BPM analysis: 12-14-2010

running playlist

Only two weeks to go until Christmas, and surprisingly, there are no new holiday singles in the iTunes top 10. This week, the iTunes top 10 list is almost identical to last week’s list, except for That’s All She Wrote (Feat. Eminem) [Explicit], which has a low BPM and is not good for a running playlist.

On the other hand, the one hour long commercial, sorry, i meant “episode” of Glee for Christmas worked, and the Glee Christmas album has been on the top 10 albums since the show aired. Good for them… Hopefully the story line for that show gets better soon, because it’s starting to look like one of those infomercials for music compilations.

As usual, I’ve bolded the songs that are good for a running playlist.
And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Firework 03:47 Katy Perry 125 Teenage Dream Pop Firework - Teenage Dream (Deluxe Edition) Firework
Grenade 03:42 Bruno Mars 112 Doo-Wops & Hooligans Pop Grenade - Doo-Wops & Hooligans (Deluxe Version) Grenade
The Time (Dirty Bit) 05:08 Black Eyed Peas 128 The Time (Dirty Bit) – Single Pop The Time (Dirty Bit) - The Time (Dirty Bit) - Single The Time (Dirty Bit)
What’s My Name? (feat. Drake) 04:24 Rihanna 96 Loud Pop What's My Name? (feat. Drake) - What's My Name? (feat. Drake) - Single What’s My Name?
We R Who We R 03:24 Ke$ha 121 We R Who We R Pop We R Who We R - We R Who We R - Single We R Who We R
Raise Your Glass 03:23 Pink 124 Raise Your Glass – Single Pop Raise Raise Your Glass (Explicit Version)
That’s All She Wrote (feat. Eminem) 05:18 T.I. 86 No Mercy Rap & Hip-Hop That's All She Wrote (feat. Eminem) - No Mercy (Deluxe Version) That’s All She Wrote (Feat. Eminem) [Explicit]
Black and Yellow 03:36 Wiz Khalifa 83 Black and Yellow – Single Rap & Hip-Hop Black and Yellow - Black and Yellow - Single Black And Yellow
Bottoms Up (feat. Nicki Minaj) 04:01 Trey Songz 73 Passion, Pain & Pleasure (Deluxe Version) R&B/Soul Bottoms Bottoms Up (Feat. Nicki Minaj)
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are

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A winter running playlist – songs with the word “Hot” playlist of the week

Wow, it’s only mid-December and it’s already way below freezing here (last night it was 19 degrees (-7 Celsius), brrrr….). Running can get hard in this kind of weather, so I decided to put together a running playlist that will help keep us warm, at least in our minds, until the weather heats up a bit.

All the songs in this running playlist include the word “hot” in their title, so when you run with this list, you’ll be able to think of the warm fire or heater waiting for you when you get home.
I have a feeling that it will get even colder here over the next few months, so I might need to assemble a running playlist with the word “hotter” or something in it to keep warmer.

This running playlist is short, only 41 minutes long, and averages at 130 BPM, so finish your run up quickly and stay warm.

And now – the running playlist:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Hot Mess (Explicit) 2:52 Cobra Starship 121 Hot Mess Alternative Hot Mess - Hot Mess Hot Mess (Explicit)
Hot Stuff 3:51 Donna Summer 122 Greatest Hits R&B Hot Stuff - Bad Girls Hot Stuff
Hot-N-Fun (Boys Noize Remix) 5:55 N.E.R.D. 125 Hot-N-Fun The Remixes Pop Hot-n-Fun (Boys Noize Remix) - Hot-n-Fun (feat. Nelly Furtado) [The Remixes] Hot-N-Fun (Boys Noize Remix)
One Hot Pleasure (Original Radio) 3:37 Erika Jayne 127 One Hot Pleasure Pop One Hot Pleasure (Original Radio) - One Hot Pleasure One Hot Pleasure (Original Radio)
Hot For Teacher 4:42 Van Halen 130 1984 Rock Hot for Teacher - 1984 Hot For Teacher
Hot Hot Hot 3:49 Buster Poindexter & His Banshees Of Blue 131 Dance Vault Remixes Pop Hot Hot Hot (Radio Edit) - Dance Vault Remixes: Buster Poindexter & His Banshees Of Blue - Hot Hot Hot - EP Hot Hot Hot (Radio Edit)
Hot N Cold 3:40 Katy Perry 133 One Of The Boys Pop Hot N Cold - One of the Boys Hot N Cold
Hot Rod Lincoln 2:45 Commander Cody and His Lost Planet Airmen 133 Lost In The Ozone Pop Hot Rod Lincoln - Lost in the Ozone Hot Rod Lincoln
Hot Revolver 3:12 Lil Wayne 133 Hot Revolver Rap & Hip-Hop Hot Revolver - Hot Revolver - Single Hot Revolver
Hot Summer Nights 3:38 Miami Sound Machine 140 Top Gun Soundtrack Hot Hot Summer Nights (Album Version)
Hot 3:23 Avril Lavigne 142 The Best Damn Thing Alternative Hot - The Best Damn Thing Hot

 

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Fast 5k Running Playlist: 12-09-2010

running playlist

Today’s 5k running playlist is a very fast one. It’s cold outside in most of the northern hemisphere, and any run outside needs to be done fast so you can get back inside and warm up.

This 5k running playlist is 31 minutes long, meaning that if you want to use it for a 5k run, you’ll have to keep a pace of 10:03 min/mile. This isn’t terribly fast, but not too slow either, so make sure you warm up well before you run.

The average BPM of this list is 174 beats per minute. This is the fastest playlist I’ve ever posted, please be careful when you run with this.

And now – the running playlist:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Ring of Fire 00:03:50.0 Social Distortion 169 Social Distortion Rock iTunes Ring Of Fire
Give It Up 00:03:55.0 LCD Soundsystem 170 LCD Soundsystem Electronic iTunes Give It Up
Such Great Heights 00:04:26.0 The Postal Service 174 Give Up Dance Such Such Great Heights (Album)
Cover 00:03:38.0 Engine Down 175 Engine Down Alternative rock Cover Cover
Kickstart My Heart 00:04:42.0 Motley Crue 176 Dr. Feelgood Rock Kickstart Kickstart My Heart
Modern Love 00:04:46.0 David Bowie 177 Best Of Bowie Rock Modern Love - Best of Bowie Modern Love
All We Are 00:03:40.0 Gotthard 178 Lipservice Rock iTunes All We Are
A-Punk 00:02:17.0 Vampire Weekend 178 Vampire Weekend Alternative iTunes A-Punk

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