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Running Playlist: Playlist of the week: 10-01-2010: Dance!

New month, new weekend and of course, a new running playlist of the week. Early this week, one of our readers, Alex, asked for a Dance based playlist.

I do take requests, so I put this dance and electronic music based playlist together.

As usual, we start with low BPM songs to warm up, and then start to pick up. Note that even the slow start opens at 130 BPM, so it’s still pretty upbeat.

This dance running playlist is actually quite fun to run with and keeps you pumped for the whole run. It’s 1:01 hours long, so it will give you a good workout. Watch out towards the end because it jumps from 145 to 169 and then 174 BPM so you might feel the urge to really speed up.

Stay tuned for next week when the running playlist of the week will be all Hip-Hop!

And now, Here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on
Put your hands up in the air 03:30 Danzel 130 Put Your Hands
Up In The Air!
Dance Put put your hands up in the air
Brazil (2nd
05:22 Deadmau5 132 Random Album Title Dance Brazil Brazil (2nd Edit)
Breathe 05:30 The Prodigy 132 The Fat of the Land Electronic Breathe Breathe
Big Sky 00:08:51. John O'Callaghan 132 25 Trance Essentials, Vol. 4 Dance Big Big Sky (Original Mix)
When You
Leave [Numa Numa]
00:03:19.0 Alina 135 When You Leave [Numa Numa] – Basshunter Radio
Dance When When You Leave [Numa Numa]
They 00:03:16.0 Jem 135 Finally Woken Electronic They Finally Woken
(Radio Edit)
00:03:38. Matt Darey featuring Marcella Woods 140 Ministry of Sound: Fifteen Years Birthday Album
(Disc 1) – Past
Dance Beautiful Finally Woken
Played-A-Live (The Bongo Song) 00:06:45.0 Safri Duo 140 Episode II Electronic Played-A-Live Played-A-Live
Quien Eres
Tu (feat. Trey Songz)
00:03:51.0 Mariajosé 140 ¿Quien Eres Tu? – Single of the Week Dance Quien Quien eres tu (featuring Trey Songz)
Heaven 00:03:55. DJ Sammy & Yanou featuring Do 142 Heaven Dance Heaven Heaven (featuring Do)
Ramp! (The
Logical Song)
00:04:45. Scooter 145 Ramp! (The Logical Song) – EP Dance Ramp! Ramp!
Major Tom 00:04:22. Shiny Toy Guns 169 Major Tom – Single Electronic Major Major Tom
Such Great
00:04:26.0 The Postal Service 174 Give Up Dance Such Such Great Heights

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