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Archive - October, 2010

Running Playlist: iTunes top 10 BPM analysis: 10-19-2010

This week, we have three new songs in the iTunes top 10 list but only one of them (Raise Your Glass (Explicit Version)) is good for a running playlist.

We also still have Like A G6 number 1, that’s 3 weeks in a row!

Taylor Swift switched out Speak Now with Back to December, which is a nice song, but very slow in terms of BPM, so not really good for a running playlist.

For some reason, we also have two drinking songs in this week’s list, Bottoms Up and Raise Your Glass (Explicit Version), so I guess it’s time for a post run cocktail…

I’ve bolded the songs that would be a good addition to a running playlist.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Like a G6 (feat. Cataracs & Dev) 03:38 Far East Movement 125 Like a G6 (feat. Cataracs & Dev) – Single Pop iTunes Like A G6
Only Girl (In the World) 03:25 Rihanna 127 Only Girl (In the World) – Single Pop Only Only Girl (In The World)
Just a Dream 03:57 Nelly 89 Just a Dream – Single Hip Hop/Rap Just Just A Dream
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Back to December 04:54 Taylor Swift 70 Back to December – Single Country Back
Raise Your Glass 03:23 Pink 124 Raise Your Glass – Single Pop Raise Raise Your Glass (Explicit Version)
Bottoms Up (feat. Nicki Minaj) 04:01 Trey Songz 73 Passion, Pain & Pleasure (Deluxe Version) R&B/Soul Bottoms Bottoms Up (Feat. Nicki Minaj)
Club Can’t Handle Me 03:52 Flo Rida 129 Club Can’t Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me (Feat. David Guetta)
DJ Got Us Fallin’ In Love (feat. Pitbull) 03:42 Usher 120 DJ Got Us Fallin’ In Love (feat. Pitbull) – Single R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
Dynamite 03:23 Talo Cruz 117 Rokstarr Pop Dynamite Dynamite

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Running Playlist of the week: 10-15-2010: A Glee running playlist!

I promised you a running playlist surprise this week and here it is!

If you haven’t heard of the TV show Glee (which could only happen if you live under a rock or have just now woken up from a coma – and if that’s the case, thanks for making this site the first one you visit :), it is one of the most popular TV shows these days.

The music from Glee already broke the Beatles’ record for the number of hits on the top of the charts (even though these are only cover versions). As much as I hate to admit it (again, I’m not a 12 year old girl), I do like the show. The story lately is getting looser and looser and barely makes sense anymore (what contest are they trying to win this year?) but it does work with the songs and their music is very up-beat and well performed in most cases.

That’s why I decided to create a running playlist entirely out of Glee songs.

It actually turned out quite good with an average BPM of 127, and at almost 45 minutes (without commercials…:) it will give you a good workout.

And now, Here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Stronger (Glee Cast Version) 00:03:23.0 Glee Cast 109 Stronger (Glee Cast Version) – Single Pop iTunes Stronger (Glee Cast Version)
Crush (Glee Cast Version) 00:03:20.0 Glee Cast 119 Glee: The Music, Vol. 2 Pop iTunes Crush (Glee Cast Version)
Me Against the Music (Glee Cast Version) 00:03:45.0 Glee Cast 121 Me Against the Music (Glee Cast Version) – Single Pop iTunes Me Against The Music (Glee Cast Version)
Bad Romance (Glee Cast Version) 00:04:58.0 Glee Cast 121 Glee: The Music, Vol. 3 – Showstoppers (Deluxe Edition) Pop iTunes Bad Romance (Glee Cast Version)
Telephone (Glee Cast Version) 03:42 Glee Cast 122 Telephone (Glee Cast Version) – Single Pop iTunes Telephone (Glee Cast Version)
Good Vibrations (Glee Cast Version) 04:13 Glee Cast 123 Glee: The Music, The Complete Season One Pop iTunes Good Vibrations (Glee Cast Version)
Physical (Glee Cast Version) 03:18 Glee Cast 124 Glee: The Music, Vol. 3 – Showstoppers (Deluxe Edition) Pop iTunes Physical (Glee Cast Version Featuring Olivia Newton-John)
It's My Life Confessions 02:18 Glee Cast 129 It's My Life Confessions Pop It's It’s My Life / Confessions Part II (Glee Cast Version)
You Keep Me Hangin' On (Glee Cast Version) 02:39 Glee Cast 130 Glee: The Music, Vol. 1 Pop iTunes You Keep Me Hangin’ On (Glee Cast Version)
Jump (Glee Cast Version) 03:55 Glee Cast 131 Glee: The Music, Vol. 2 Pop iTunes Jump (Glee Cast Version)
Don't Stand So Close to Me (Glee Cast Version) 02:26 Glee Cast 140 Glee: The Music, Vol. 2 Pop iTunes Don’t Stand So Close To Me / Young Girl (Glee Cast Version)
My Life Would Suck Without You (Glee Cast Version) 03:31 Glee Cast 145 Glee: The Music, Vol. 2 Pop iTunes My Life Would Suck Without You (Glee Cast Version)
Any Way You Want It / Lovin' Touchin Squeezin' (Glee
Cast Version)
03:07 Glee Cast 147 Glee: The Music, The Complete Season One Pop iTunes Any Way You Want It/Lovin’ Touchin’ Squeezin’ (Glee Cast Version)

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10K running playlist of the week: 10-14-2010

running playlist

It’s Thursday and once again it’s time for your 10k running playlist of the week.

I’ve been very hard on you over the last few weeks with very fast high BPM running playlist, so I thought I’d go easy on you this week.

This 10k playlist is very relaxed, at 118 average BPM and is 1:33 hours long so if you are using it for a 10k, you will have to run at most at 15.02 min/mile, which isn’t very fast.

And now – the running playlist:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Harder to Breathe 00:02:53. Maroon 5 88 Songs About
Jane
Rock Harder Harder To Breathe
Alabama Song
(Whiskey Bar)
00:03:19.0 The Doors 90 The Best Of The Doors [Disc 2] Rock Alabama Alabama Song
Introducing
Palace Players
00:04:45. Mew 93 No More Stories Are Told Today I'm Sorry They
Washed Away No More Stories the World Is Grey I'm Tired Let's Wash Away
(Bonus Track Version)
Alternative Introducing Introducing Palace Players
E-Pro 00:03:22. Beck 100 Guero Alternative E-Pro E-Pro
Stay Away 00:04:10.0 The Honorary Title 105 Scream & Light Up The Sky Alternative & Punk Stay Stay Away
Just the Way
You Are
00:03:40. Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Here We Come 00:04:09. St. Lunatics 112 Free City Hip Hop/Rap Here Here We Come [Explicit]
DJ Got Us
Fallin' In Love (feat. Pitbull)
00:03:42.0 Usher 120 DJ Got Us Fallin' In Love (feat. Pitbull) –
Single
R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
Poker Face 00:03:57.0 Lady GaGa 120 The Fame Pop Poker Poker Face
My Best
Theory
00:03:23.0 Jimmy Eat World 120 Invented (Deluxe Edition) Alternative Rock My My Best Theory
Hit The
Floor (featuring Pitbull)
00:03:37.0 Twista 120 The Day After [Explicit] Hip Hop/Rap Hit Hit The Floor (featuring Pitbull) (Explicit)
Just Dance 00:04:01. Lady GaGa & Colby O'Donis 121 The Fame Pop Just Just Dance
Girls Just
Want to Have Fun
00:03:58. Cyndi Lauper 123 She's So Unusual (Remastered) Pop Girls Girls Just Want To Have Fun
Sweet Child
o' Mine
00:05:56.0 Guns N' Roses 124 Appetite for Destruction Hard Rock Sweet Sweet Child O’ Mine
The Sons of
Cain
00:03:59. Ted Leo and the Pharmacists 125 Living With the Living Alternative The The Sons Of Cain
Voulez-Vous 00:05:07.0 Abba 126 ABBA Gold Pop Voulez-Vous Voulez-Vous
Famous Last
Words
00:04:54.0 Billy Joel 128 River Of Dreams Rock Fous Famous Last Words
Just Older 00:04:29.0 Bon Jovi 128 Crush Rock Crush Just Older
Nu Nu (Yeah
Yeah)
00:03:48.0 Fannypack 130 See You Next Rap/Hip Hop Nu Nu Nu (Yeah Yeah)
My Body 00:04:04.0 Young The Giant 130 My Body Alternative Rock My My Body
Run Baby Run 00:03:58. Garbage 133 Bleed Like Me Alternative Run Run Baby Run
That Thing
You Do
00:02:46.0 The Wonders 134 That Thing You Do Soundtrack Soundtrack That That Thing You Do!
Land Of The
Pig (The Butcher Is King)
00:05:28.0 Meat Loaf 136 The Monster is Loose Rock In In The Land Of The Pig, The Butcher Is King

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Running Playlist: Amazon top 10 BPM analysis: 10-13-2010

It seems like Amazon customers are very consistent in their music preferences. If you built a running playlist out of these songs, you can still keep it as is, since the top 10 list on amazon has not had more than 1 new song in the past 3 weeks and all that really changed was songs moving up and down the list.
At least Katy Perry is still out…

I’ve bolded the songs that would make good additions to a running playlist.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Like a G6 (feat. Cataracs & Dev) 03:38 Far East Movement 125 Like a G6 (feat. Cataracs & Dev) – Single Pop iTunes Like A G6
Just a Dream 03:57 Nelly 89 Just a Dream – Single Hip Hop/Rap Just Just A Dream
Dynamite 03:23 Talo Cruz 117 Rokstarr Pop Dynamite Dynamite
Only Girl (In
the World)
03:25 Rihanna 127 Only Girl (In the World) – Single Pop Only Only Girl (In The World)
DJ Got Us Fallin’ In Love (feat. Pitbull) 03:42 Usher 120 DJ Got Us Fallin’ In Love (feat. Pitbull) – Single R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
F**k You [Explicit] 03:43 Cee Lo Green 127 F**k You [Explicit] Alternative Rock F**k F**k You [Explicit]
Club Can’t Handle Me 03:52 Flo Rida 129 Club Can’t Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me
Love the Way You Lie (feat. Rihanna) 04:43 Eminem 92 Recovery Hip Hop Love Love The Way You Lie (Feat. Rihanna)
I like it (Feat. Pitbull) 03:51 Enrique Iglesias 131 I like it (Feat. Pitbull) – Single Pop Latino, Latino I I Like It

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Running Playlist: iTunes top 10 BPM analysis: 10-12-2010

Running playlist

We have two new songs in the iTunes top 10 list today. One of them (Speak Now) is great for a running playlist.

Once again, Taylor Swift has created a great piece of music with Speak Now, and we also have runaway coming in at number 10, but it is a low BPM song, so not great for a running playlist.

I’ve bolded the songs that would be a good addition to a running playlist.

And now, Here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Like a G6 (feat. Cataracs & Dev) 03:38 Far East Movement 125 Like a G6 (feat. Cataracs & Dev) – Single Pop iTunes Like A G6
Just the Way You Are 03:40 Bruno Mars 111 Just the Way You Are – Single Pop Just Just The Way You Are
Just a Dream 03:57 Nelly 89 Just a Dream – Single Hip Hop/Rap Just Just A Dream
Only Girl (In
the World)
03:25 Rihanna 127 Only Girl (In the World) – Single Pop Only Only Girl (In The World)
Club Can’t
Handle Me
03:52 Flo Rida 129 Club Can’t Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me
Speak Now 04:01 Taylor Swift 120 Speak Now – Single Country Speak  
Dynamite 03:23 Talo Cruz 117 Rokstarr Pop Dynamite Dynamite
DJ Got Us Fallin’ In Love (feat. Pitbull) 03:42 Usher 120 DJ Got Us Fallin’ In Love (feat. Pitbull) – Single R&B/Soul, Rock DJ DJ Got Us Fallin’ In Love
Teenage Dream 03:47 Katy Perry 122 Teenage Dream – Single Pop Teenage Teenage Dream
Runaway 05:39 Kanye West 101 Runaway (feat. Pusha T) – Single Hip Hop/Rap Runaway Runaway [Explicit]

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Running Playlist: Playlist of the week: 10-08-2010: Hip Hop!

It’s Friday again, and time for the running playlist of the week.

This week’s list was inspired by one of my twitter followers, @ChrisShort, who requested a hip hop playlist.

Hip Hop is a difficult genre for a running playlist because it is usually slower in terms of BPM than most genres. That said, there are a lot of fast BPM songs in Hip Hop and even many of the slow ones are power songs that can motivate you to go faster and longer.

The list below starts relatively slow with some motivational songs, and then gets faster. It is slightly longer than 1 hour, (1:06:20 if you want to be precise) and will get you all pumped up when you run to it.

Stay tuned next week, I have a special surprise.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Heart of a Champion 00:04:30.0 Nelly 87 Sweatsuit Hip Hop/Rap Heart Heart Of A Champion
'Till I
Collapse
00:04:57.0 Eminem 91 The Eminem Show Hip Hop/Rap Till I Collapse - The Eminem Show ‘Till I Collapse
Needs
vs. Wants
00:03:06. K. Sparks 98 Hip Hop 101 Hip Hop/Rap Needs Needs Vs. Wants [Explicit]
Superstar (feat. Matthew Santos) 00:04:50. Lupe Fiasco 98 Lupe Fiasco's the Cool (Deluxe Version) Hip Hop/Rap Superstar Superstar (Featuring Matthew Santos)
Stronger 00:05:12. Kanye West 110 Graduation Hip Hop/Rap Stronger Stronger
Hip Hop
Is Dead
00:03:45. Nas featuring Will.I. 111 Hip Hop Is Dead Hip Hop/Rap Hip Hip Hop Is Dead
Here We
Come
00:04:09. St. Lunatics 112 Free City Hip Hop/Rap Here Here We Come [Explicit]
Hit The
Floor (featuring Pitbull)
00:03:37.0 Twista 120 The Day After [Explicit] Hip Hop/Rap Hit Hit The Floor (featuring Pitbull) (Explicit Album Version)
Love
Lockdown
00:04:30. Kanye West 123 808s & Heartbreak (Bonus Video Version) Hip Hop/Rap Love Love Lockdown
Rock
That Body
00:04:29.0 Black Eyed Peas 125 The E.N.D. (The Energy Never Dies) Rap/Hip-Hop Rock Rock That Body
The Way
You Move
00:03:54.0 OutKast Featuring Sleepy Brown 125 Speakerboxxx/The Love Below Hip Hop/Rap The The Way You Move (Radio Mix)
See You
In My Nightmares (feat. Lil Wayne)
00:04:18. Kanye West 128 808s & Heartbreak (Bonus Video Version) Hip Hop/Rap See See You In My Nightmares
Club
Can't Handle Me
00:03:52.0 Flo Rida 129 Club Can't Handle Me – Single Hip Hop/Rap Club Club Can’t Handle Me (Feat. David Guetta)
Nu Nu
(Yeah Yeah)
00:03:48.0 Fannypack 130 See You Next Rap/Hip Hop Nu Nu Nu (Yeah Yeah) (Original Extended Mix)
Fight
For Your Right To Party
00:03:28.0 Beastie Boys 133 Beastie Boys Rap Fight Fight For Your Right
Hey Ya 00:03:55.0 OutKast Featuring Sleepy Brown 157 Speakerboxxx/The Love Below Hip Hop/Rap Hey Hey Ya! (Radio Mix/Club Mix)

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Running Playlist: 5K Playlist of the week: 10-07-2010

running playlist

This week’s 5k running playlist is designed to be fast an furious filled with high power songs to get you pumped the whole way to the finish line.

The list starts out with a 156 BPM song, so make sure you warm up before you start the run becasue this song will get your runing fast right out the gate.

The running playlist builds up until the end with a 189(!) BPM song.

This running playlist is 45:35 minutes long, so you’ll need to keep a pace of 14.40 min/mile. Not an exceptionally fast pace, but not slow either, so this list is not for beginners.

And now, here’s the list:

Name Time Artist BPM Album Genre Get it on iTunes Get it on Amazon.com
Don't Stop Me Now 03:30 Queen 156 Greatest Hits I Rock Don't Don’t Stop Me Now
Come Dancing 03:56 The Kinks 156 Come Dancing With the Kinks – The Best of the
Kinks 1977-1986 (Remastered)
Rock Come Come Dancing
Wrong Night 02:51 Reba McEntire 156 If You See Him Country Wrong Wrong Night
American
Saturday Night
04:34 Brad Paisley 158 American Saturday Night Country American American Saturday Night
Alex Chilton 03:13 The Replacements 164 Don't You Know Who I Think I Was? – The Best of
the Replacements
Rock Alex Alex Chilton
Can’t Stand
Me Now
03:26 The Libertines 164 Time for Heroes – The Best of The Libertines
(Bonus Track Version)
Alternative Rock Can’t Can’t Stand Me Now
Judy in
Disguise
02:52 John Fred & His Playboys 166 Pirate Radio Oldies Judy Judy In Disguise (With Glasses)
Major Tom 04:22 Shiny Toy Guns 169 Major Tom – Single Electronic Major Major Tom
Check Yes
Juliet
03:40 We The Kings 169 We The Kings Alternative rock Check Check Yes, Juliet
Constructive
Summer
02:55 The Hold Steady 174 Stay Positive Rock Constructive Constructive Summer
Cover 03:38 Engine Down 175 Engine Down Alternative rock Cover Cover
Bad Ass 03:47 Aphrodite & Mickey Finn 177 DJ Kenny Ken & DJ SS : World Dance – The Album Dance & DJ Bad Bad Ass
Choke 02:51 The Red Jumpsuit Apparatus 189 The Hell or High Water Alternative Rock Choke Choke

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