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Running Playlist: Playlist of the week: 08-27-2010

Running Playlist

Welcome to another running playlist of the week.

This playlist is 58 minutes long and was designed to give you a good workout (i.e. high BPM songs) with a long cool down session at the end.

One thing to note is the 10 minute song at the end of the list, which should allow you to keep a steady pace and slow down your run over a longer period of time, thus helping with recovery.

Here’s the list:

Name Time Artist BPM Album Genre Get it on Get it on iTunes
Change Your Mind 00:03:11.0 147 Hot Fuss The Killers Alternative/Punk Change Your Mind Change
I'm In 00:04:33.0 130 Defying Gravity Keith Urban Country I’m In I'm
Louder Than
 Everything Else
00:07:59.0 149 Bat Out Of Hell II – Back Into Meat Loaf Rock Everything Louder Than Everything Else Everything
00:02:34.0 148 The Ultimate Collection The Jackson 5 Soul / R&B Rockin’ Robin Rockin'
Can't Stand
The Heartache
00:03:25.0 143 Skid Row Skid Row Rock Can’t Stand The Heartache Can't
Good Girls
Go To Heaven
(Bad Girls Go Everywhere)
00:06:53.0 135 Bat Out Of Hell II – Back Into Meat Loaf Rock Good Girls Go To Heaven (Bad Girls Go Everywhere) Good
I like it
(Feat. Pitbull)
00:03:51.0 131 I like it (Feat. Pitbull) – Single Enrique Iglesias Pop Latino, Latino I Like It I
Shot Through
The Heart
00:04:19.0 154 Bon Jovi Bon Jovi Rock Shot Through The Heart Shot
Angel 00:05:35.0 144 A Little South Of Sanity – Disc One Aerosmith Rock Angel Angel
00:02:41.0 155 Real Feelness The Pattern Alternative rock Fragile Awareness Fragile
DJ Got Us
Fallin' In Love (feat. Pitbull)
00:03:42.0 120 DJ Got Us Fallin' In Love (feat. Pitbull) –
Usher R&B/Soul, Rock DJ Got Us Fallin’ In Love DJ
Coma 00:10:14.0 127 Use Your Illusion I Guns N' Roses Hard Rock Coma [Explicit] Coma

You can sample the songs here:

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